Elinor McDowall

Physio, Health Coach & trainer, MSK Services Lead, FCP, works at NCH&C, interest in persistent pain. Once-upon-a-time beekeeper. Personal account.

[Elinor McDowall @ElinorGalaxy]

Feeling positive after these two days, brilliantly facilitated and full of curiosity and genuine passion from people with diverse experiences of MSK. Lots to digest and do, thank you @HorizonsNHS

[NHS Horizons @HorizonsNHS]

Day two of the MSK event is here!

Facilitated by Horizons in partnership with @NHSEngland & The Joint @DHSCgovuk @DWPgovuk Directorate so together we can help shape the future of Musculoskeletal (MSK) care & build a network of people dedicated to improving #MSK care 🚀

[Elinor McDowall @ElinorGalaxy]

@Yoda4ever Woo hoo!! Panda gets it right 😉

[Karl Gaffney @KarlGaffney1]

Check out our latest review article on strategies to shorten diagnostic delay in axSpA @rajsengupta @RosieBarnett95 @NASSexercise @NASSchiefexec

https://t.co/LZaqaBvdXB

[East of England Community Health and Care NHS @eecnhs]

Exciting announcement - We are asking for help from local people to name the new unit at Norwich Community Hospital.
Send us your name suggestions by 11.59pm on Tuesday 5 Sept.
You can find more information on how to submit your suggestion here>
https://t.co/3mTjTPU4Me
#WeAreNCHC

[James Midgley @littlephysio]

What is compassionate leadership? | The King's Fund https://t.co/EqGPEwXzAT

[Ben Cormack @CorKinetic]

Maybe we need to look at treatments that transcend illness/pathology?

A more salutogenic model

Focus on wellness!

[Derek Griffin @DerekGriffin86]

For every 1000 steps/day, there is a significant benefit to function and reduced pain interference among people with fibromyalgia. Walking is safe and even small increases in activity can help.
https://t.co/F0TgYBTOhx

[The Rheumatology Physio @physiojack]

Currently bookable CPD update!!

- What DO We Do For Osteoarthritis? 23/08 - 2000

- Fibromyalgia 27/09 - 2000

- Recognising Rheumatology 18/10 - 0900-1230

- Rheum101 15/11 1800-2100

- Recorded Online Course

https://t.co/YJ0qGfpTK9

[SleepCircadianNeuro @OxSCNi]

The HABIT trial, led by Simon Kyle and colleagues, is published today in @TheLancet. Brief #sleep restriction therapy delivered by nurses in primary care is clinically & cost-effective for the treatment of #insomnia. https://t.co/dGWOZEiYT5

@UniofOxford @unilincoln @OfficialUoM

[Elinor McDowall @ElinorGalaxy]

@Jenny_Bew_Orr What a gorgeous start to my day! Stories are where it’s at. People’s stories, nature’s stories, and all the stories we make together. It’s so important for us to glimpse other stories, and I love that you can’t help but collect them 😄 The flower is Gazania ‘Big Kiss’ - Mmwah!

[The Rheumatology Physio @physiojack]

Webinar choosing time.

Remember last time when I did Connective Tissue Disorders!

Hit like and RT for me please 😉

👇👇👇

[East of England Community Health and Care NHS @eecnhs]

Not all disabilities are visible or obvious at first glance.
Some individuals choose to wear a Sunflower lanyard to discreetly identify that they may have access needs in shops, at work, on transport, or in public spaces.
You can get your lanyard here>>https://t.co/75FsDUmlLN

[Elinor McDowall @ElinorGalaxy]

Love this @MSK_NCHC @FcpNchc

[Physio Meets Science @PhysioMeScience]

Behaviour Change Techniques to promote self-management and home exercise adherence for people attending physiotherapy with musculoskeletal conditions: A scoping review and mapping exercise

👇👇👇

https://t.co/rHhsuttwqT

[Elinor McDowall @ElinorGalaxy]

@PhysioMeScience Love this @RachelChesterPT @hrwdaniell exactly what is needed

[Breckland Council @BreckCouncil]

A partnership involving Breckland Council, NHS and charity partners has scooped a prestigious national award for supporting the health and wellbeing of local residents.

Full story ▶️ https://t.co/yJHf66mMJW #InspiringCommunities

[Elinor McDowall @ElinorGalaxy]

@Jenny_Bew_Orr Beautiful Iris’s bringing something amazing to the world as they always do❤️

[Elinor McDowall @ElinorGalaxy]

@MSK_NCHC

[Dr Rachel Chester @RachelChesterPT]

Congratulations on such a valuable study. @hrwdaniell @ElinorGalaxy @ueaphysiosoc @NNUHphysio

[Elinor McDowall @ElinorGalaxy]

@MSK_NCHC

[Mary O'Keeffe @MaryOKeeffe007]

Registration now open👇
https://t.co/2xOGg6jpFG

See you there! @EFIC_org

[James McCormack @Flawless_Physio]

📖 Activity and footwear characteristics in people with and without plantar heel pain: A matched cross‐sectional observational study: 2023

📕:https://t.co/FYzyyuJTXP

🧵 Summary below: 1/5

[Michael Ingle @mikeinglephysio]

It took 96 hours of training for each physiotherapist to competently deliver cognitive functional therapy in the RESTORE trial. Some great thoughts below from the trial website: