Wanna learn a ton about MLB hitting philosophy and teaching, and hear about some big Cubs prospects as well?
Director of Hitting Justin Stone (@elite_baseball) was terrific this morning on Hit and Run.
https://t.co/RX6ZJTsfHi
Updated https://t.co/zyI6XNg3CG site is up!
Info on what you can expect from @elite_baseball can be found in our latest email to our members: https://t.co/sbHIdnUMhS
Want access to the free account and the members blog mentioned? get it here: https://t.co/hGZS6Gc3oc
In the words of the great philosopher, Buddy the Elf:
Hey @FoldenFastpitch "You have such a pretty face. You should be on a Christmas card."
Make sure to check out one of the best in the business and the face of https://t.co/G0Tj3frtam on @MLBNetwork next week
Wrapping up with step 7 of the PVC progression that @elite_baseball likes to use with his hitters. Steps 8-13 can be found at https://t.co/zyI6XNg3CG
🧵Step 7: One continuous motion
A question asked a lot has to do with the PVC progression that @elite_baseball does. Over the next week or so we will be posting some of his PVC progression that is used for both youth an amateur hitters. The full plan can be found on https://t.co/zyI6XNg3CG
🧵Step 1 - Walk Away
Step 6 of the 7 steps to be posted here from https://t.co/zyI6XNg3CG's 13 step PVC progression that @elite_baseball uses for both amateur & pro players
The full series can be found on the members blog section at https://t.co/zyI6XNg3CG
🧵Step 6: Step-Pause-Turn Part 2
Here we have @elite_baseball talking about the importance of lower body stability and torso/hip deceleration and why it correlates to better swing direction using a series of drills with a medicine ball.
@elite_baseball Time to wrap up the second part of Justin talking about movement prep. Make sure to check out part one if you haven't already seen it.
The entire movement prep program can be found on either https://t.co/zyI6XNg3CG or https://t.co/0PIgW758fa
Just posted to https://t.co/zyI6XNg3CG is @elite_baseball talking about Movement Prep. In this portion Justin talks about why it is important to understand how & why you move the way you do.
More to be posted on this topic. Full assessment can be found at https://t.co/zyI6XNg3CG
Part 1 of 3 w/ @elite_baseball talking about how he teaches amateur hitters to hit breaking balls.
Will be posting part 2 & 3 later. The full video is posted here: https://t.co/cFgp6MCqT7
Additional topic info can be found on Sequential hitting plan on https://t.co/zyI6XNg3CG