Godwin

Always thankful

[Al Jazeera Breaking News @AJENews]

BREAKING: Israeli settlers attack Palestinian home near Bethlehem

🔴 LIVE updates: https://t.co/rTIvYBk2y2

[Smart Builds @Do_its_yourself]

Life hacks

[Muhoozi Kainerugaba @mkainerugaba]

I would like to thank H.E. @PaulKagame, @FirstLadyRwanda and my counterpart General Mubarakh Muganga for the very warm welcome our delegation received in Rwanda. We had excellent discussions about our bilateral relations. Uganda-Rwanda relations are stronger and warmer than ever. We thank our two Presidents H.E.@KagutaMuseveni and H.E.@PaulKagame for their enlightened leadership of our two brotherly countries. Murakarama.

[KAMPORORO DAVIE🇺🇬-🇨🇦🇷🇼 @HonMpororo]

So today Gen MK visited Rwanda🇷🇼 president/ his uncle just to graze cows 🤣🤣🤣🤣 naye

[Hon Mwesigye Frank @MwesigyeFranks]

President Kagame today received General Muhoozi Kainerugaba, Chief of Defence Forces of the Uganda People’s Defence Forces (UPDF). Their discussions focused on the strong bilateral cooperation between Rwanda and Uganda, as well as regional peace, security, and stability.

[PLU TELEVISION @Plumedia1]

Gen. Muhoozi @mkainerugaba is scheduled to meet President Paul Kagame during his visit in Rwanda

[IGIHE @IGIHE]

Egypt discovers 3 ancient rock-cut tombs

Read more ⤵️🔗
https://t.co/uZlJnybPAJ

[RadioTv10 Rwanda @Radiotv10rwanda]

Ubwo Umugaba mukuru w'ingabo za #Uganda Gen Muhoozi Kainerugaba, yageraga ku kibuga cya Kololo, ahabera umuhango w’irahira rya Perezida Museveni, kuri uyu wa 12 Gicurasi 2026.

[Manhood Lab @Lab_for_Men]

7 Ways to Boost Testosterone Naturally:

1. Zinc (25 mg/day)

2. Walking (30 mins/day)

3. Vitamin D (2,000 IU/day)

4. Tongkat Ali (400 mg/day)

5. Night sleep (7-9 hours/day)

6. Daily sunlight (30 mins/day)

7. Lifting weights (3 times/week)

[School Of Great Men @SchoolOfGr8Men]

Habits That Make A Man Attractive

• Clean haircut – Look sharp

• Fit body – Show discipline

• Calm voice – Command respect

• Eye contact – Show confidence

• Slow walk – Control presence

• Fresh scent – Stay memorable

• Clear goals – Radiate direction

• Kind heart – Build loyalty

• Strong boundaries – Protect peace

• Focus on mission – Stay rare

[Ray ai @RayAi2020]

Juice For
1.Anemia: beetroot, apple,carrot
2. Inflammation : Avocado,cucumber, ginger
3.Low immunity :bluberry,tomato,ginger
4.Fatigue: orange,Apple, Turmeric
5.Cholesterol:grapefruit, carrot,ginger
6.Insomnia:kiwi,lettus,ginger

[School Of Great Men @SchoolOfGr8Men]

7 RULES TO HAVE A SUCCESSFUL LIFE;

1. Always act broke even if you have money.
2. Don't be afraid to get a job, use that money to fund your business.
3. Never tell people how much money you make.
4. Stay away from chronically unlucky people.
5. Move out of your hometown.
6. Cut off all your loser friends.
7. If you want something expensive sit on it for 30 days then make a decision.

[Ganza Mutsinzi @ganza_egide]

#RDF Women officers, the rank of Colonel.

1. Col. Lydia Bagwaneza
2. Col. Stella Uwineza
3. Col. Seraphine Nyirasafari
4. Col. Lausanne N. Ingabire
5. Col. Belina Kayirangwa
7. Col. Marie Claire Muragijimana
8. Col. Jessica Mukamurenzi

Inkabo z'umuga 🫡

[health_booster @healthh_booster]

If men start eating:

1. Pumpkin seeds
2. Watermelon seeds
3. Brazil nuts
4. Tomatoes
5. Avocados
6. Ginseng
7. Spinach
8. Carrots
9. Eggs
10. Grapes
11. Almonds
12. Dates
13. Moringa
14. Beetroots
15. Ginger and garlic
16. Pomegranates
17. Salmon

Your sperm cells and testosterone levels will be boosted, and your overall sexual health will improve naturally.

Repost for others to learn!

[Holy Bible @Holy__Bible1]

Matthew 19:26

[Holy Bible @Holy__Bible1]

Ecclesiastes 5:19

[SpartanMasculine @SpartanMasculin]

9. Chia seeds

[SpartanMasculine @SpartanMasculin]

8. Banana

[SpartanMasculine @SpartanMasculin]

7. Cooked Carrots