Elite Health Pty Ltd

Corporate health services specialising in Lifestyle Assessments, resilience, stress management and workplace health practices

[Elite Health Pty Ltd @EliteHealthAust]

Isometric Exercise Optimal for Lowering Blood Pressure? https://t.co/HbsJArpccR via @medscape

[Oliver Anwar @theoliveranwar]

Eat junk food every day for a week.

Rate your anxiety, mood and energy on a scale of 1-10.

Eat healthy nutritious food every day for a week.

Do the same.

You'll see just how much what you put in your mouth effects your mental, physical and emotional health.

[J P Fanton @HealthyFellow]

Role of #Gut #Microbiota in #Anxiety, #Depression & Other #Mental Disorders as Well as the Protective Effects of #Dietary Components

https://t.co/161X10yX7c

@_atanas_ @_INPST @ScienceCommuni2 @DHPSP @ChrisPalmerMD @Grimhood @michaelmantzmd @Psychobiotic @GutBrainScience

[Robert Lufkin MD @robertlufkinmd]

A sense of humor is key to a healthy life.

[Chris Palmer, MD @ChrisPalmerMD]

#BrainEnergy is more than just a theory. It is a culmination of decades of research driven by ambitious goals and an unwavering dedication to helping those who suffer from mental illness.

Discover more: https://t.co/vc76IiDNXB

#MentalHealthIsMetabolicHealth #Hope #Healing

[Elite Health Pty Ltd @EliteHealthAust]

Studies showed that Butyricicoccus and Ruminococcus are butyrate-producing bacteria that also harbor neuroprotective effects.
https://t.co/F4rWjfxhhB via @medscape

[Elite Health Pty Ltd @EliteHealthAust]

According to a recent Latin American study published in BMC Public Health,
lack of physical activity and excessive sitting time, have independent associations with health outcomes. But if both are combined, the risk of obesity, dia…https://t.co/0PgM9aSdUF https://t.co/FGDL3kiq8R

[Dr Jessica Green @Jessica52870672]

I'm excited to share the results of our RCT of faecal transplants for depression! The first published controlled human evidence supporting the acceptability, feasibility and safety of faecal transplants for the treatment of a mental health disorder https://t.co/WPUng9kKVY

[Elite Health Pty Ltd @EliteHealthAust]

Less Than 5 Hours of Sleep a Night Linked to Chronic Illness https://t.co/kwqRbcRmoB via @medscape

[Elite Health Pty Ltd @EliteHealthAust]

Age is just a number, but your health is a science.

[Elite Health Pty Ltd @EliteHealthAust]

Sleep - the foundation of well-being

[Elite Health Pty Ltd @EliteHealthAust]

https://t.co/LN21YBJ0Ap

[Optima-life @OptimaLife]

What's your #purpose and why might you need one? How a sense of purpose can help your #performance, #productivity and even #sleep https://t.co/tS5XvxNnZ0

[Women's Health @WomensHealthMag]

Your guide to start building muscle now:

[Elite Health Pty Ltd @EliteHealthAust]

How To Stimulate The Vagus Nerve - What Is The Vagus Nerve? https://t.co/a3rSEB4siE

[Sam Keets @samkeets9000]

@MatthewBevan Australian media is not talking about this long term effect of covid… https://t.co/xVhNsGlrNW

[Sleep Research Society @ResearchSleep]

Sleep, just like diet & exercise, helps keep your heart healthy! ❤️ Join us for the month of February as we celebrate American Hearth Month with tips on how healthy sleep improves heart health. #HeartMonth

[Sleep Research Society @ResearchSleep]

This is #HeartMonth and @IGreenlund, a PhD candidate at Montana State University along with mentor @CarterPhysiol wanted to tell you that poor #sleep from binge drinking has implications on heart and nervous system health! Read their paper in SLEEP: https://t.co/ffI27Hk01A

[Elite Health Pty Ltd @EliteHealthAust]

“Further complicating the relationship between stress and CVD is the fact that chronic stress also promotes CVD risk factors”.

[Stephan J. Guyenet @sguyenet]

One proposed mechanism is that stress-induced sympathetic nervous system activation activates immune cells in bone marrow, increasing inflammation in the arteries.

But there may be multiple mechanisms.