Capitalizing on your strengths will help you reach your goals faster. Don't forget how capable you truly are! πͺ
Dream big.
Believe in yourself.
Work hard.
You can do great things!
β‘οΈ Retweet to spread the encouragement!
Whether you are a young active athlete, in your 80's, or anywhere in-between, balance is critical for optimal physical health. πͺ
There are many ways to improve your balance, but today we want to share our top 3.
Learn more:
https://t.co/AD3DfHZAsq
#PhysicalTherapy#MoveBetter
We are SO grateful to have had the guidance by @Lendio to secure our position with the proper lender for the PPP loan. Our staff was able to maintain stability, and confidence in returning to their jobs during uncertain times.
#LendioSmallBusinessGrants
https://t.co/h9a6NrXoRg
Looking for the perfect gift for a loved one? We know just what they want...a massage!
Stop by Elite or give us a call to purchase single massage sessions or massage gift certificates to give as gifts this Christmas!
We are grateful to all of those who serve and have served to make our country what it is today πΊπΈ We thank you for you courage, honor, sacrifice, strength, and pure dedication.
#eliteptkc#physicaltherapy#veteransday#veteransday2018
We are so thankful to have such an awesome staff of physical therapists!
It is rewarding to see patients progress and leave Elite moving much better and without any pain.
Have you thanked your physical therapist for all they do this month?
#eliteptkc#physicaltherapy#choosePT
Join us in congratulating our very own, Biagio Mazza, for being voted one of the top 3 best physical therapists in Kansas City!
Check it out:
https://t.co/ySWUO6OHtb
Phones offer a great deal of convenience...they are even a convenient way to add a lot of extra strain to our spine.
Put your phone down and socialize with others, go for a jog, or do some stretching!
#eliteptkc#physicaltherapy#textneck#movewell#moveoften#livepainfree
Happy Labor Day! As a reminder we are closed today to enjoy the holiday with our friends and family.
Our team at Elite hopes you have a great, safe Labor Day! βοΈπΊπΈ
How often do you think of proper form when carrying something around the house, such as a laundry basket? Think about having your body in correct alignment when carrying objects around the house to increase body efficiency and decrease chance of injury. https://t.co/ltPceOVbGJ
The cumulative effects of poor posture or a muscular imbalance, for example, can take a toll on your body and inhibit your ability to move properly. The longer you move improperly, the quicker your physical, and overall health will decline.
#eliteptkc#physicaltherapy#movewell
Your ability to move well, without pain is quite important and telling of our overall health, which is why the condition of your musculoskeletal system is pretty significant.
Ask your PT how you can move better, and improve your overall health. #askaPT#eliteptkc#PhysicalTherapy
Foot pain can really take the pep out of your step. Do you know what your foot pain is coming from?
Last week PT, Biagio, shared the top three signs that your foot pain might be plantar fasciitis.
If you missed it, you can watch it here: https://t.co/xoUQ1UJF6K
Have you signed up yet? @bmazzapt will be delivering some key information to help you prevent injury so you can continue training to reach your full potential. πͺποΈββοΈπ§ββοΈ https://t.co/CHc5iIKUGg
What is the difference between an ankle sprain and an ankle strain? Knowing the correct diagnosis of your injury can help you properly treat it, and recovery quicker.
https://t.co/X19x55GUs6