Ellen Bard

Author of self-development & romance books. Chartered Occupational Psychologist, Consultant, Speaker. Plenty of travel and coffee a must.

[Ellen Bard @EllenBard]

@thecreativepenn Listened to the @CDuhigg episode in our condo watching the sunset over Bangkok - it was so pretty I took a photo for you! (Then bought the book 😊)

[Ellen Bard @EllenBard]

Magical and delightful, free #paranormalromance books for November: https://t.co/vEenzF2NE0

[Ellen Bard @EllenBard]

"...the real solution is hundreds of small choices over time. That’s the thing that actually works and gets you to sustainable change. Real wellness isn’t usually some big dramatic fireworks type of thing – it’s usually pretty mundane.” https://t.co/ACOT6V4Agi

[Ellen Bard @EllenBard]

What to do when things don't go as planned.... https://t.co/xTwUjnHpb0

[Ellen Bard @EllenBard]

"Productivity Hacks I tried that did not work" :-)
https://t.co/DYcd66pMeF

[Ellen Bard @EllenBard]

"A simple question that can prevent a lot of future headaches:

What is not being said right now that needs to be said? What problems could we avoid in the future, if only we had the courage to talk about them now?"

-@JamesClear

[Ellen Bard @EllenBard]

Last day to grab 30 free #Paranormalromancebooks here: https://t.co/ev2s0S6kBb

[Ellen Bard @EllenBard]

30 free #PNR books, grab them before July 31st! https://t.co/ev2s0S6kBb

[Ellen Bard @EllenBard]

I'm in a great promotion with 30 other FREE #paranormalromancebooks for July! Grab them now! https://t.co/ev2s0S6kBb

[Ellen Bard @EllenBard]

@jayfarnold Bingsu!

[Ellen Bard @EllenBard]

24 hours left to grab any of these great #paranormalromance novels here: https://t.co/2hh57mP9x2

[Ellen Bard @EllenBard]

"Create your life rather than live it."

– @JamesClear

https://t.co/LxtloF60ZS

[Ellen Bard @EllenBard]

Burnout? Exhaustion?
A work psychologist friend of mine, Rachel Austen, is running a retreat this summer in portugal, details here:
https://t.co/xG2cwhKh7G
The programme combines yoga, breathwork and supporting workshops to learn strategies for dealing with stress.

[Ellen Bard @EllenBard]

Witches, shifters and vampires, oh my! 40+ #paranormalromance #freebooks including the first in my series The Energetics until 15th April - go grab them now! https://t.co/2hh57mP9x2

[Ellen Bard @EllenBard]

"If you find that you tend to dwell excessively on certain experiences – especially negative ones – you may be engaging in #rumination."
https://t.co/dgWNR4G4uE

[Tim Urban @waitbutwhy]

Whenever I get to know someone who seems perfect, I end up disappointed. Whenever I get to know someone who I think is the worst of the worst, I'm pleasantly surprised. Angels and demons aren't real.

[Ellen Bard @EllenBard]

"Your problems adjust to their true level of importance after a hard workout and a good night of sleep."

– @JamesClear

[Ellen Bard @EllenBard]

Pictures of happiness <3 https://t.co/Y1DhBDRJkX

[Gretchen Rubin @gretchenrubin]

What small things mean “luxury” to you? For me, some luxurious things include dimmers on lights, ordering a soft drink in a restaurant, buying a book in hardback, buying a perfume sampler, taking a nap. How about you?

[Ellen Bard @EllenBard]

Thailand has beauty shining through in all kinds of unusual places. How does your beauty shine? https://t.co/jVFhp1kwcp