Elliot Wilson

Follow me on my journey as I create my first viable business.

[Elliot Wilson @ElliotWilson]

5 Ways To Make Working Out Addictively Fun http://su.pr/2VK2Jc

[Elliot Wilson @ElliotWilson]

How To Never Miss A Workout http://su.pr/2708Ld

[Elliot Wilson @ElliotWilson]

@WillSchmidt great resource for anyone looking to earn some money online... http://bit.ly/9jfmht the Online Marketing Treasure Chest!

[Elliot Wilson @ElliotWilson]

Anyone keen to write out transcripts for podcasts? I've got about 8 or so to do...

[Elliot Wilson @ElliotWilson]

Stay Away! Four Reasons Why Kettlebells Are Definitely Not For You http://su.pr/ALQfPY

[Elliot Wilson @ElliotWilson]

Less Is More: Stop Wasting Your Life By Endlessly Working Out http://su.pr/19NYin

[Elliot Wilson @ElliotWilson]

@mommydiets sit ups are not a bad exercise if done right, they're not as much of an isolation movement compared to crunches

[Elliot Wilson @ElliotWilson]

Love rice but trying to avoid grains/carbs? Here's my solution: Cauli-Rice! Easy and quick to make... http://su.pr/3RfdYZ

[Elliot Wilson @ElliotWilson]

How do you take a good fitness before/after photo? I've got the 'before' photo but can't seem to do a good 'after' photo!

[Elliot Wilson @ElliotWilson]

@formerfatguy but how many of those deaths came to people who were generally healthy?

[Elliot Wilson @ElliotWilson]

@flowcoach been into kettlebells for the past couple of years, wondering if clubbells will complement kb's or are they more an alternative?

[Elliot Wilson @ElliotWilson]

has anyone had experience with mace or clubbell training?

[Elliot Wilson @ElliotWilson]

after a week of being sick it's time to get onto the swing of things!

[Elliot Wilson @ElliotWilson]

A simple 9 point list of foods you should be avoiding if you intend on making progress with your fitness goals. http://su.pr/2dDyPE

[Elliot Wilson @ElliotWilson]

I'm starting a war against complicated fitness advice. It doesn't have to be like this! http://su.pr/1oRWBH

[Elliot Wilson @ElliotWilson]

New blog post: KISS - Keep It Simple, Stupid! http://bit.ly/eQBMT

[Elliot Wilson @ElliotWilson]

About to go to bed, alarms on for 4:45am, aiming to be up before 5:15am

[Elliot Wilson @ElliotWilson]

A great collection of fitness, nutrition and strength training websites http://su.pr/1Pw6mO

[Elliot Wilson @ElliotWilson]

up to 9 pull ups in a row - on a good day!

[Elliot Wilson @ElliotWilson]

had 5 good workouts this week and was able to do 7 pull-ups in a row this morning. Progress is good!