Digital Wellbeing Queen - Emi Howe (Anyhow...)

Creator of the Kids' Phone License ☆ Author of The Body Hoax and upcoming The Digital Hoax ☆ Sane Screen Time ☆

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

https://t.co/1e34R8f0vT

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

7pm UK time link in bio - Where to start to explain the wonky web world to your kids, let me help.

A free session to get you on the right track for your child's healthy relationship with screens.
#PickItUpOnPurpose #ScreenTime #ParentingPower #ParentingScreens #edutwitter

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

@charlotte2153 @warringtonnews Brilliant 👏 Well done. What a difference this will make

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

@wearebey0nd had a great day sharing my Healthy Screen Skills sessions. Lots of the teachers saying "I've learned a lot!" The only sensible approach to healthy tech use is learning together. A cultural shift. Thank you for letting me share today 😊

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

@Angelasamata @legionofhonor A double gift!

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

So excited (nervous) to be delivering to 4 primary schools today for the FREE Children's Wellveing Festival today. I'll see you there or get registered for next year 🏃‍♀️👍 #eduteach

[Beyond @wearebey0nd]

Now and Beyond on 7th February is our FREE online mental health festival for educational settings during @Place2Be's Children's Mental Health Week. Sign up now for access to workshops, lesson plans and celebrity content for 4-18 year olds https://t.co/x7CZTOkpdf.

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

2/2 By supporting parents and teachers with a subject everyone is flailing to understand and explain to our next generations @bphillipsonMP @charlotte2153 @ThangamMP @Rachel_deSouza #edutwitter

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

I've created a Screen Skills programme for primary education. A solution to innumerable problems. Please let's respond 🙏@charlotte2153 @bphillipsonMP @ThangamMP @Rachel_deSouza

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

I flipping did it! 🥳🥳🥳
I achieved my last (3) years' resolution at the 11th hour!

I've corralled my phone screen time to average under an hour a day! I did it by gamifying my use and it's given me my life back. Highly recommend. Highly👌
#DigitalWellbeing #PickItUpOnPurpose

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

Yasssss @ExpediaUK and @OntheBeachUK #advertisinggoals #realityinadvertising Nooooo @Ryanair the world has changed. Didn't you notice?

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

You go...

#DigitalWellbeing #PickItUpOnPurpose #ScreenTime #WorkplaceWellbeing #HealthAndSafetyAtWork

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

As if we could fathom a world like that...

#DigitalWellbeing #PickItUpOnPurpose #ScreenTime #WorkplaceWellbeing #HealthAndSafetyAtWork

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

All too often I get distracted when I switch on my phone

A notification or a website I'd left open. Before I know it, I'm down a rabbit hole.

By picking up your phone while saying you reason for doing so, in your head, you're more likely to stay focussed on your task 😃

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

How much time do employees spend on their phones at work? 🙈 The stats are in!

#DigitalWellbeingExpert #WellbeingAtWork

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

Goal: 60 minutes a day 💪

Now hear me out. I know I've only shaved off 2 minutes this week but put it into context...

I recorded then transcribed a 60 minute interview for my upcoming book using my phone. Those minutes count.

I was stuck on a train. Delayed. For ten hours...

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

The Internet is Awesome! I heard this story on @BBCRadio2 today. When his friend saw his Twitter - he knew they were old pals. #HeartwarmingTechTales

[James McCarthy* @JamesInvictus]

#LFC The nicest thing ever happened to me last night at Anfield, my best mate from school moved to London at 16 in the 70's, he wrote me a letter but never pur his address on, we didnt have a phone then, tried to find him over the years no joy, last night he was sat next to me!

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

The verdict? Not the "glorious breakfast" my 15 yo was hoping for... 😔

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

My thoughts exactly

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

Gah! I mean it's getting better. Damn you Black Friday!

But not quite the "smashing it" as I promised my friend I was 🫣

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

@Teacherglitter Take care on your settings because if the video has ads, you'll get them too😬

[Digital Wellbeing Queen - Emi Howe (Anyhow...) @EmiHowe]

@Teacherglitter I'm not sure you can, I think you can only embed a link...