Emily James

Welsh Girl * Welsh and GB Squad Gymnast * British Champion 2013, 2014 & 2015, 2017, 2018 & World Age Group Finalist 2018 🤸‍♂️@Bulmershe @phoenixdgc

[Emily James @EmilyJames2003]

@phoenixdgc 🥰x

[Welsh Gymnastics @WelshGymnastics]

Another exciting weekend working on our new project. Huge thanks to Sonnie Browning, Laura James, Rob Owen and all of your brilliantly talented gymnasts.

Watch our social media in the coming weeks when all will be revealed…

[Emily James @EmilyJames2003]

@WelshGymnastics @phoenixdgc Thank you 🥰x

[Emily James @EmilyJames2003]

Please vote for Laura James in the @_UKCoaching Hero of the year Award, she is my sister and one of my coaches I am incredibly proud of what she does for her gymnasts all year round but especially during lockdown #voteforlaura https://t.co/jrY55gJGfW

[Emily James @EmilyJames2003]

Congratulations both 🎉but especially to my Hero my sister Laura without whom I would not be trialing for European Championships in my first year as a senior @sportwales @Dai_Sport_ @SportRCT @phoenixdgc

[Welsh Gymnastics @WelshGymnastics]

Many congratulations to Melissa Anderson of @VGAGymnastics and Laura James of @phoenixdgc who have both been shortlisted for a prestigious @_UKCoaching Hero Award.

More details on how you can vote for them to follow in the coming days.

[Emily James @EmilyJames2003]

@Dai_Sport_ @WelshGymnastics Thank you X

[Emily James @EmilyJames2003]

Thank you @WelshGymnastics and thank you to everyone who has supported me since I was 8 years old, @aberdareciw @AberdareSchool @SportRCT @bulmershegc @phoenixdgc @AberdareOn🏴󠁧󠁢󠁷󠁬󠁳󠁿🤸🏼‍♀️x

[Welsh Gymnastics @WelshGymnastics]

Very best of luck to talented aerobic gymnasts Mia Bernardo and Emily James who are taking part in their first senior Aerobic European Championship trial this weekend.

Read Mia and Emily's thoughts here: https://t.co/zyjrkW1SpZ

@phoenixdgc

[Emily James @EmilyJames2003]

@ShaneWilliams11 My Grampa David is 86 tomorrow and a lifelong fan of Welsh Rugby do you think you (and your mates 😉) could do small video Happy Birthday for him pls 🙏🏻he has been shielding since End Feb 2020 bless him had his first vaccine 2 weeks ago 🎉🥰x

[Emily James @EmilyJames2003]

Very Proud to be selected for the Aerobic Gymnastics Home Nations Squad 2021 🏴󠁧󠁢󠁷󠁬󠁳󠁿Thank you @WelshGymnastics @SportRCT @sportwales @AberdareOnline @bulmershegym @phoenixdgc

[Emily James @EmilyJames2003]

@MarcusRashford @phoenixdgc doing what they can to help their community, @caradogprimary @AberdareOnline @WelshGovernment @WelshGymnastics amazing collaboration with @peppersaberdare @bradleyscoffee 💪🏻🥪🥰x

[Phoenix Dance & Gym @phoenixdgc]

We are giving away FREE Lunch Bags tomorrow, Friday and into next week if needed, collect at the gym between 11am and midday tomorrow or local delivery for those in need, take a look at our FB post for more info 🥰 x https://t.co/ZU4YIHwGyD

[Emily James @EmilyJames2003]

FREE Luch Boxes for Children available at the gym a collaboration between @phoenixdgc and @bradleyscoffee @peppersaberdare x

[Phoenix Dance & Gym @phoenixdgc]

We are giving away FREE Lunch Bags tomorrow, Friday and into next week if needed, collect at the gym between 11am and midday tomorrow or local delivery for those in need, take a look at our FB post for more info 🥰 x https://t.co/ZU4YIHwGyD

[Emily James @EmilyJames2003]

Wales FireBreak lockdown - Work from home but you cannot buy paper, No in @Tesco asked if they would fetch it they said no, however travel 2.2miles down the road to @asda and they had a different attitude when asked, if it is essential for you you can buy it !!! @WelshGovernment

[Emily James @EmilyJames2003]

@BritGymnastics @phoenixdgc Ella & Brooke and Me 🎉🌈🏴󠁧󠁢󠁷󠁬󠁳󠁿👟💪🏻thank you NHS and all Key Workers you are very much appreciated 🥰x

[British Gymnastics @BritGymnastics]

The GBR Aerobic coaching team will be doing a mass performance on Zoom later today with over 180 gymnasts and coaches taking part to raise money for the NHS 👏

So far they have raised an amazing £1,890!

More on their challenge 👉 https://t.co/xzstnrNQF3

[Emily James @EmilyJames2003]

@WelshGovernment @vaughangething Link please ??? X

[Aberdare Community School @AberdareSchool]

School Closure Information
https://t.co/UqG1L0CbKC

[Emily James @EmilyJames2003]

Proud to be named on this list thank you @BritGymnastics, thank you to everyone who has helped me to achieve this, congratulations 🥳 to everyone who has been selected 🇬🇧🏴󠁧󠁢󠁷󠁬󠁳󠁿🤸🏼‍♀️👟 #AerobicGymnastics @ACS_Sport @WelshGymnastics @SportRCT https://t.co/ztswaU8D4V

[Emily James @EmilyJames2003]

Congratulations @HelenPhillips05 on your Recognition award thank you for everything you do for Gymnastics 🎉🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧x #WelshGymAwards19

[Emily James @EmilyJames2003]

Absolutely gutted not to be there tonight 😢 #WelshGymAwards19
Have an amazing night all 🥰

[Welsh Gymnastics @WelshGymnastics]

Congratulations to our shorlisted nominees for the Welsh Gymnastics Non-Olympic discipline Gymnast of the Year Award:

⭐ Emily James
⭐ Megan Surman
⭐ Emily Stock, Katie Jenkins & Hannah Jenkins

May 2020 bring you many more outstanding achievements 🏅
#WelshGymAwards19

[Emily James @EmilyJames2003]

@WelshGymnastics Thank you Welsh Gymnastics I am very proud to have been nominated, Thank you to everyone that supports me x🏴󠁧󠁢󠁷󠁬󠁳󠁿🤸‍♂️👟 #AerobicGymastics @ACS_Sport @AberdareSchool @BulmersheGC @phoenixdgc @SportRCT