Emily Vos

Central College T&F assist. coach

[Nayele18 @nayele18maybe]

I can totally be spontaneous as long as I'm prepared in advance

[Rare @stfuayen]

Looking for a 3 bedroom 2 bathroom house for 7$.

[Sports Girls Club @girlsclubsports]

when i hear someone mention the sport i’m disgustingly educated in

[Pastor Kyle. @itsqail]

My goal is to spend no more than $7 from now until January

[SHS track & field @ladyspartanstra]

Congratulations Erin Kerkhoff-3rd place in the 200m at the World Championships!🥉#solonstrong

[Emily Vos @Emily_Vos17]

@PellaDutchXC @PellaActivities @PHSdutchtrack Insane!! 🔥🔥

[UNI T&F/XC @UNITrackFieldXC]

𝐀𝐮𝐠𝐮𝐬𝐭𝐚𝐧𝐚 𝐌𝐞𝐞𝐭 𝐨𝐟 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬 - 𝐖𝐨𝐦𝐞𝐧'𝐬 𝟐𝟎𝟎𝐦 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧 🏆

Slowly turning this day into the Meet of Panther Champions as Vos takes the women's 200-meters! 🏃

#EverLoyal

[UNI T&F/XC @UNITrackFieldXC]

𝐉𝐈𝐌 𝐃𝐔𝐍𝐂𝐀𝐍 𝐈𝐍𝐕𝐈𝐓𝐄 - 𝐖𝐨𝐦𝐞𝐧'𝐬 𝟐𝟎𝟎𝐦 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧

Emily Vos bests the field and claims gold with a time of 24.59 at Drake Stadium in the women's 200m! 🥇

#EverLoyal

[UNI T&F/XC @UNITrackFieldXC]

Last day, fast day at the Wartburg Outdoor Select.

🏃 : Wartburg Outdoor Select - Day 2
📍 : Wavery, Iowa
⌚ : 11 a.m. CT
📊 : https://t.co/6nIlMzDFli

#EverLoyal

[UNI T&F/XC @UNITrackFieldXC]

Closed the door on the indoor season strong. Eager to get back outside this month!

#EverLoyal

[UNI T&F/XC @UNITrackFieldXC]

Emily Vos clocks a career-best time of 56.09 to finish fourth in the women's 400-meters! Erin Kerkhoff takes eighth place with a career-best of 56.96 seconds.

#EverLoyal #MVCchampionships

[UNI T&F/XC @UNITrackFieldXC]

Vos and Kerkoff sneak into the women's 400-meter finals with a pair of career-best performances!

#EverLoyal #MVCchampionships

[UNI T&F/XC @UNITrackFieldXC]

Emily Vos is moving on to the women's 200-meter final tomorrow after a career-best time of 24.53, cracking UNI's top-five all-time!

Santi and Sandra also set career-best times.

#EverLoyal #MVCchampionships

[Emily Vos @Emily_Vos17]

@xzono @PellaDutchXC @kniakrls @PellaActivities Best feeling there is. Congrats ladies 🔥

[flamin nora @katieogunsakin]

fine I’ll say it, lunch is the most annoying meal of the day. there are no clear guidelines and the options are mostly boring

[UNI T&F/XC @UNITrackFieldXC]

Panthers Tate Hookham, Connor Blough, Parker Kiewiet and Zack Butcher combine for a time of 3:09.69 to take the #MVCtf 4x400 title. Champions! #EverLoyal

[UNI T&F/XC @UNITrackFieldXC]

You’ll see ✌️Panthers in the 200-meter dash Sunday at #MVCtf! #EverLoyal

[Emily Vos @Emily_Vos17]

@auriona_k Love you Mo

[Emily Vos @Emily_Vos17]

First 100 in 3 years & a big 200 PR. Bigger things coming 🔜

[UNI T&F/XC @UNITrackFieldXC]

Emily Vos is having a day with TWO 4th-place finishes in the 100/200-meter dash. Panthers pack the top 8 in the 100-meter dash #EverLoyal

[Mike JayTrackXC @MikeJaytrackxc]

Iowa preps doing BIG things @UNITrackFieldXC