My friend is 30.
Working in ICT.
He works in Australia.
His parents live in Mexico.
His company said — 5 days office. No exceptions.
He got to visit home only 2-3 times a year during festivals or leadership approved rarest exceptions.
Max about a week in one trip.
Let’s say total 20 days in a year.
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𝐘𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐭𝐡����𝐭 𝐦𝐞𝐚𝐧𝐬?
If his parents live 20 more years…
20 years × 20 days = just 400 days.
400 days.
Not even 1.5 years.
That’s all the time he has left with the people who gave him everything.
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They are growing older.
He is chasing deadlines.
He is calculating time zones
They are calculating when he'll come home
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Work is important.
Career is important.
But so is life. So is family.
And no salary can bring back lost time.
No promotion can hug you when you're tired.
No badge can replace a father waiting at the gate or a mother waking up early just to make your favourite food.
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Not saying quit your job.
Not saying leave everything.
Just... please don’t forget why you started.
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If you're lucky enough to have your parents,
make time for them.
Call more often.
Visit whenever you can.
Or maybe ask — do I really need to be in this city?
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𝐒𝐡𝐚𝐫𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐟𝐨𝐫 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐰𝐡𝐨 𝐦𝐢𝐬𝐬𝐞𝐬 𝐡𝐨𝐦𝐞 𝐛𝐮��� 𝐟𝐨𝐫𝐠𝐨𝐭 𝐡𝐨𝐰 𝐟𝐚𝐬𝐭 𝐥𝐢𝐟𝐞 𝐦𝐨𝐯𝐞𝐬.
Your parents won’t always be there.
Use your 400 days wisely or make the count much higher.
Characteristics of a Good Resume.
1- Use only Cambria, Calibri or Helvetica fonts.
This is important, you know. Many jobseekers submit resumes full of strange fonts. HR also gets dizzy reading what you write in your resume. So avoid it, okay?
2- The margins of the 4 corners of the resume must be 1 inch.
Basically, this is to make the resume look neat. HR will be satisfied and it won't hurt their eyes because it's neat and organized.
3- Clear headings. You can make the font a little bigger or use capital letters.
Apart from the type of font, sizing is also important. If there is something you want to highlight in your resume, then make the font a little bigger, so HR can and will easily distinguish it.
4- Don't be too dense. Make sure there is space.
This is a mistake that many people make. Did you know that HR only takes a few minutes to filter resumes. So if the resume is very congested, they will just reject it because they don't have time to read it.
5- One page is enough.
If you want to send a resume to apply for a job, make sure the resume is only one or two pages. Don't send a resume that is up to 5 pages, there are many cases where HR won't even read the entire resume.
A resume that is pleasing to the eye can make HR read the resume straight away.
Need assistance with your CV? Feel free to reach out!
Send a mail to [email protected]
Exclusive Offer
-Special discounted offer reserved exclusively if you send your current CV via our mail [email protected] with subject 'REVAMP'
Sigmund Freud believed a father must be a “threat,” not a friend, or the son never fully becomes a man.
A boy is born into the world of the mother, warmth, forgiveness, safety. But maturity begins only when the father introduces limits, hierarchy, and resistance.
Freud called this the “Law of the Father”. not violence, but authority that doesn’t collapse under emotion.
When a father becomes a buddy too early, the boy never exits childhood. Historically, initiation meant separation from the mother, fear, discipline, even pain. The father was the guide into danger, responsibility, and competition.
Today that role is diluted into reassurance and endless empathy. The result is visible everywhere: grown men addicted to comfort, terrified of criticism, avoiding risk, seeking approval.
Friendship with father is possible, but only after strength is proven, not before. Until then, firmness is not cruelty. It is preparation. The world will not negotiate. A father existed to make sure his son could survive that fact.
I asked a sex therapist,
“Why do so many men struggle to perform in bed?”
He smiled, and said: -Your body, mind, and habits determine everything. -How you live determines how you perform.
I asked, “So what’s really killing men's sexual game?”
Here is how he replied... 🧵
A wise woman once told me what she learnt from her 50 years old relationship.
Every young couple should know these:;:;
1. You marry a sinner. And so did they.
Wacha leo nijitolee niwapee kwoteshen ya ku perimeter wall kwa ploti ya 50x100.
Foundation stones tuweke tatu
Alafu above it tuweke 10 courses.
Perimeter itakuwa 50+100 then ×2=300fts
For foundation total feets yake ni mawe
300 × 3=900fts for foundation stones.
Now hesabu ya walling stones na Machine cut stones
Itakuwa 300fts×10=3000fts
1 machine cut approximately 1.3fts.
So 3000fts÷1.3= 2,308pcs
Toa kama 150pcs za kuweka gate & columns plus mortar
2200 pcs is enough for your perimeter wall
Za 6X9 hizi.
10 things women should never do:
1. If you’ve had an ab0rtion in the past, never tell your current partner about it.
2. If you cheated "by mistake", never let emotions or guilt push you to confess. Repent quietly, never do it again, and move on.
3. Never tell your man, even as a joke that your ex was better in bed.
4. Never pass another man’s child off as your husband’s.
5. Never accept gifts from random men without understanding their intentions.
6. If you’re in a relationship, don’t entertain flirty chats or conversations.
7. Never raise a boy alone if the father is absent. Let his uncles, your brothers, or other male relatives be part of his life.
8. Never try to trap a man with pregnancy just to get him to marry you.
9. Never ignore or discard genuine relationships because you think "once I make money, I won’t need men anymore".
10. Never be greedy. Learn to tame it.
Above all, love God.
✅ Spacious Kitchen – Because ‘waru na ndizi’ deserve space! 😄
✅ Detached SQ & Laundry Room – Plenty of space for everything.
Price: Kshs 22M because luxury can be affordable
Call/WhatsApp 📞 0724 838 773 for a personal tour.
🚨🚨BREAKING: A Police Abstract alone Will NOT Win You a Road Traffic Accident Case
The High Court has finally said the quiet part out loud. In Ngure v Maina (Civil Appeal E166 of 2024) [2025] KEHC 11696, the Court confronted a belief many Kenyans, insurers, and even courts have been running with for years. That a police abstract proves who caused an accident. It doesn’t. Full stop. The Court made it clear that a police abstract only shows one thing: that an accident was reported. It does not explain how the accident happened, who was negligent, or who should pay. If your entire case rests on that blue piece of paper, you’re already in trouble.
What the Court did next is the real jurisprudential shift. It reaffirmed that liability is not administrative, it is evidentiary. A police officer who did not witness an accident cannot testify on causation. Their evidence is limited to what was reported to them and on its own, that is hearsay. The High Court overturned the dangerous habit of treating abstracts as near-conclusive proof and restated the rule. Liability must be proved through credible testimony, consistency of accounts, and actual evidence of negligence. Paperwork prepared after the fact does not cross the legal threshold.
But the judgment also delivers a warning. Silence kills cases. In this appeal, the appellant did not testify. The driver did not testify. No rebuttal evidence was offered. Once the respondent gave a consistent account of being hit from behind, backed by a pillion passenger, the Court had no difficulty finding liability. Not because of the police abstract, but because the evidence stood unchallenged. The takeaway is simple and uncomfortable. Abstracts ALONE don’t win cases. Evidence does. And if you don’t speak, the Court will speak for you.
Email us @info.robaandassociates.com/ 011138758585
@Thuranira_1@georgediano@KensonMutethia@NelsonHavi
CCTV Singapoor Wamunyoro Airways #BomaHitsAMilli #RunningFromRigathi Matiangi Matoke #MainaAndKingangi No More Rent sha tharaka nithi safina party Gittens
Dear men,
-Watermelon gives you a harder erection.
-Avocado gives you strength.
-Pineapple boosts your libido.
-Banana stops premature ejaculation.
-Apples maintain your blood pressure.
-Coconut provides you with natural energy.
-Cucumber gives you stamina.
-Pomegranate increases your sex drive.
-Nuts help keep your heart stable during sex.
-Carrots make your sperm thick.
Men, fall in love with these fruits; Repost for others!
Ever bought spices, followed a recipe… and the flavor still wasn’t there?
It’s not the spice. It’s timing + technique.
So here’s a deeper thread on understanding spices, heat, and technique.
If you have followed me, there is something i have consistently said
Go back to shags
Build a home
Keep some animals
Plant some indigineous food
Instal some solar panels
Plant fruit trees and medicinal trees
For a moment imagine how life would be without cash
We are headed there
Coffee Farming: Growing Wealth From the Soil, One Bean at a Time
Coffee is not just a crop — it is a livelihood, a heritage, and a pathway to prosperity for many farming communities. But successful coffee farming doesn’t happen by chance; it requires knowledge, patience, and consistent management.
The journey begins with choosing the right location. Coffee grows best in high-altitude areas with moderate temperatures, reliable rainfall, and fertile, well-drained soils. Planting should be done using healthy, disease-free seedlings, preferably from certified nurseries, because quality starts with good planting material.
Before planting, farmers should prepare the soil by digging planting holes and mixing topsoil with well-decomposed manure or compost. Coffee roots love rich organic matter, and healthy soil leads to strong, vigorous plants. Spacing is important too — giving each plant enough room to grow improves sunlight penetration, airflow, and yields.
Once coffee is established, management becomes the key. Mulching helps keep moisture and improves soil fertility. Regular weeding keeps competition low and reduces pest pressure. Pruning is one of the most important practices in coffee — it renews the tree, removes old branches, opens up the canopy, and encourages new productive shoots. A well-managed coffee tree can stay productive for many years.
Feeding your coffee is essential. Organic manure is the foundation, but it should be supported with mineral fertilizers rich in nitrogen, phosphorus, and potassium. Nutrients help the coffee plant grow strong stems, healthy leaves, and well-filled cherries. A balanced nutrition plan means better yields, better bean size, and better coffee quality — which means better market prices for the farmer.
Coffee is naturally exposed to pests and diseases such as Coffee Berry Disease, Leaf Rust, and Stem Borers. Farmers should adopt preventive practices — field hygiene, pruning, sanitation, and regular scouting. When needed, use recommended agricultural chemicals responsibly and at the right time. Healthy trees are more productive and more resistant to disease pressure.
Harvesting is a critical stage. Coffee should be picked when cherries are fully ripe — bright red and firm. Selective picking, not stripping, leads to higher quality beans and higher value. After harvesting, processing must be done carefully — whether using the washed method or natural drying. Proper drying, sorting, and storage maintain quality and avoid spoilage.
Coffee farming is long-term, and it rewards patience. A well-managed plantation gives consistent yields season after season. With good agronomy, farmers can increase productivity, improve quality, and secure better market opportunities, whether selling locally or to exporters.
At the end of the day, coffee is more than a drink — it represents the hard work of thousands of farmers, the richness of our soils, and the potential of agriculture to build sustainable livelihoods. With the right practices, every coffee farmer can improve production, quality, and income, and take pride in contributing to a global product enjoyed in every corner of the world.
Take care of your coffee trees, and they will take care of your future.
If you must eat, at least have the decency to serve a proper meal. Steal with shame, not with swagger, and for heaven’s sake, give people value for their taxes as you make your hay.