#ADHD Hack:
Transitions are a function of time and intention. The clearer our intention, the less time we need for transition.
"Check my email" isn't very clear. It will take more time to transition to.
"Reply to 12 emails" is clear. It will take less time to transition to.
For those of my #ActuallyAutistic comrades who understood that they're autistic later in life, did you find that the realization helped you get your life into a better spot? Or did it make things more complicated?
@adhdasiangirl It hadn't occurred to me that going to an #ADHD Conference would be so validating just as a lived experience. I always look at them at professional learning opportunities... but this sounds like it did so much more.
@adhdasiangirl Oh awesome! Have fun! Highly recommend following any presenters you like on their socials and connecting with them just in case you become overstimmed and can't make their sesh!
βYou are not weird. You are not stupid. You do not need to try harder. You are not a failed version of normal. You are different. You are beautiful. And you are not alone.β
β Jessica McCabe, @HowtoADHD
Happy Neurodiversity Celebration Week!!
I wasn't sure if I should post this here as I wanted to be anonymous on this account, but I guess part of ND Celebration Week is sharing my story and I can't do that without coming out as ND.
So here you go. I made some ND stickers! π