Happy with a strongish 42 miles and change to start the day. Nice to finish and not have to wring the sweat out of my soggy socks 😬
Get out and get fit in this beautiful weather!
#DareGreatly#howihammer
With a dozen flavors of Gel, you have options whether you're going out all day or just squeezing in an after work session.
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Our client advisors are always available to help tailor a fueling plan just for you, so give us a call at 1800.226.1977 to get started!
#keephammering
You may know that the hormone cortisol is related to stress, and while exercise does increase cortisol levels, that doesn't necessarily mean it's a bad thing. Find out why here: https://t.co/pxK3uSu63C
My newest novel--PIERCING THE CELESTIAL OCEAN--is now available through Amazon.
If you love epic #sciencefiction, this is for you! It's book one in my new series--The Saga of the Cerulean Universe.
Kindle and paperback: https://t.co/LXOuZ3GUCb
#5amwritersclub#scifi#books
Sometimes 4 miles feels like a waste. Other times, it feels harder than a 50K effort. Enjoy the good days and remember them for the bad days. Without the bad training runs, we wouldn’t be thankful for the good. Most importantly, don’t forget to enjoy your training.
Launch Day! The @AmazonKindle edition of my newest novel, PIERCING THE CELESTIAL OCEAN, is now available! Paperback coming soon...I'm very excited!!!
#5amwritersclub#WritingCommunity
Get yours today: https://t.co/utXkwcmElH
It's important to stretch after a workout to keep yourself flexible and reduce tension in your muscles. These glute stretches are great for when you do your leg exercises! Check them out: https://t.co/qyR24zSlVj
Life right now feels like that strange purgatory during an ultra stuck between a walk and a hard place.
Anyone else feeling this way?
#ThursdayThoughts on #lockdownlifting
Hammer employee Tyler set out for a great trek through the Bob Marshall Wilderness, he was forced to pack only the essentials. Hammer CBD was a must, as it provides fast acting relief to sore and tender areas.
#howihammer
📸 Tyler Keck