Endurance Dad

Dad of 3 finding balance through endurance. Running, tri, Hyrox, hiking—slower now but stronger in other ways.

[Endurance Dad @Endurance_Dad]

@MannVs_____ Wow!!! Super inspiring man. Congrats!

[Endurance Dad @Endurance_Dad]

@AqilFitness Thank you for this! I’ll be there this weekend for my first #hyrox

[Endurance Dad @Endurance_Dad]

@bodiedbyheish Cannot wait! Got my first one ever this weekend

[Endurance Dad @Endurance_Dad]

Just ordered my first pack of @intrachew and pumped to get it going on my next long run week!!

[Endurance Dad @Endurance_Dad]

@CharleySeymour6 I think repeat 800’s is the hardest workout out there. Well done!

[Endurance Dad @Endurance_Dad]

@man_decoded Badass

[Endurance Dad @Endurance_Dad]

@man_decoded Request: 1 word profile description of your five people? Here’s mine

1. Dream
2. Accountable
3. Push
4. Act
5. Realistic

[Endurance Dad @Endurance_Dad]

@8ntmuch I mean how can we top this?! Beautiful!

[Danny @UltraRunner26]

Not all gels are created equal. You need to test out and know what your body likes and handles well. Your long run is perfect for testing. SIS gels are about 160 calories while GU is only 100. 2-3 an hour is going to be either 320 calories or 200. Big difference at race pace. 🧵

[Endurance Dad @Endurance_Dad]

@ChanakyaShah @UltraRunner26 What do you got?

[Endurance Dad @Endurance_Dad]

@RunningTrailsx @UltraRunner26 Same!!!

[Endurance Dad @Endurance_Dad]

@RyanRunsSac @UltraRunner26 What gummies do you use? I’m thinking about switching to gummies from gels

[Endurance Dad @Endurance_Dad]

@redwalk1996 @UltraRunner26 What an awesome idea and insight. Please keep me posted and good luck man!

[Endurance Dad @Endurance_Dad]

@jus10dway Love this! You both def won

[Endurance Dad @Endurance_Dad]

@DavidDack Everytime I think short-term, I regret it. This is a long game to play. Love what you’re preaching an couldn’t agree more

[Endurance Dad @Endurance_Dad]

@Mark_ODonnell5 I’m sure this was harder and more impactful than a PR. Well done

[Endurance Dad @Endurance_Dad]

@JasonFitz1 So. Freakin. Cool. I’m sure you’re so proud to have such a strong daughter! And she’s lucky to have such a strong (and supportive) dad to look up to.

[Endurance Dad @Endurance_Dad]

@MichaelDBrandt 600’s are brutal…good for you! What are hip repeats?

[Endurance Dad @Endurance_Dad]

Yesterday’s battle…

11am: “I’m going to crush my workout”

12:30pm: skipped for unexpected work call

2pm: skipped again to cover kid nap, “I’ll go after dinner”

5pm: “damn I don’t want to go”

7pm: showed up and ran 2 shitty miles “you sucked today”

8pm: “but you showed up”

[Endurance Dad @Endurance_Dad]

@dpolehn Damn this is beautiful! Glad you’re soaking it in