Enzo Athletic Performance

Sports Performance. Olympic Weightlifting. Strength and Conditioning.

[Michael V @acslater1982]

@genatone_v Bring this man home!! @coachmattehule

[UNK Athletics @UNK_Athletics]

Congratulations to @UNKvolleyball for their All-American selections!

#GoLopers #Lopesup

[SDSU Football @GoJacksFB]

Another INT for the highlight reel 👀 @KoltenTilford

@MidcoSports x #GoJacks 🐰🏈

[Becca Moss @mossboysmama]

@nphs_bulldogs @EnzoTraining and all others: THANK YOU, you’re amazing in our kids’ lives

[KNOP News 2 @KNOPNews2]

Friday Night Sports Hero: Daniel Shea https://t.co/Ch4p5heOHw

[Tom Broback @TomBroback]

Shin splints are a loud signal you need to audit:

🔥 Running Volume
💤 Sleep & Stress
🏋️‍♂️ Training Program

[Michael Boyle @mboyle1959]

Follow up to yesterdays spring sport tweet. The best conditioning for wks 1-2 is no conditioning. The running volume is already overwhelming. Coaches need to stop coaching like it’s 1979. PS-“wind sprints” are not a thing. 2-3 short sprints (10 yd)early in practice is speed work.

[Tim DiFrancesco @tdathletesedge]

This video is the best statement I’ve heard in response to the youth athlete specialization debate and when kids should hit the weight room!

@mboyle1959 on The Basketball Strong Podcast: https://t.co/tOJJUXwwfX

[nphs_bulldogs @nphs_bulldogs]

NPHS Senior, Carly Purdy was selected to sing the National Anthem prior to the Class D1 championship game st Pinnacle Bank Arena today. Great job!

[Grace Ryland @graceryland18]

Thank you prep dig for this write up! @PrepDig_NE @PrepDig @We_are_NEONE @EnzoTraining

[Pat Basil @pbasilstrength]

Here's the truth

25% will be warriors who show up to work no matter what

50% don't love it but will do what they're asked because they know it's important

25% either won't show up or half-ass it

Refocus your energy on the top 75%

Can't help the bottom 25% who don't want help

[Cody Hughes @clh_strength]

People don’t understand the amount of hard times and risks taken to get to where you want to go.

It all came out right there. And I love every second of it.

[NXTPRO Midwest @NXTPROMidwest]

Doane Commit River Johnston showcased himself as a premier guard at the @HHoopsClassic as he led the Bulldogs in a narrow loss to Wahoo👀

🐶22 PTS
🐶5 REB
🐶3 AST

Read More➡️ https://t.co/2TjRuuA6er.

🎥@Johnny_Heuer | ✍️@aidanwheelock

#NXTPRO | @CoachK_NP

[Enzo Athletic Performance @EnzoTraining]

Had some great performances by our athletes at many of their first indoor meet. Gearing up for the outdoor season be on the lookout for these faces! https://t.co/mf3cDJsnHJ

[skylar_bedlan @BedlanSkylar]

I had a great camp last weekend with @NWCSoftball. Thank you so much for hosting! It was a lot of fun and I really enjoyed the environment!!

[Spencer Arnold @SpencerGArnold]

Being a part of a sports team means attending practice daily, not missing workouts, investing in the team daily & leading/supporting leaders. It's what makes the team great and inadvertently grows us as teammates. The same is true for the Church. Attendance and investment matter.

[Gerry DeFilippo @Challenger_ST]

Some interesting data from a top 5 D1 women’s soccer team

1. 4 of the 5 best players on the team failed the beep test

2. 3 of those who didn’t get the “passing,” number had the 3 highest MPH sprint speeds on the team

[Joe Aratari @JoeAratari]

HS s&c is 50% knowing your stuff and coaching and then 50% getting roasted/roasting HS kids.

[Adam Barnes @CoachBarnes1]

📍 Hershey, NE

[skylar_bedlan @BedlanSkylar]

I had a great day at camp with @UNKSoftball. It was super fun spending all afternoon with @AckermannCoach and Coach Miller!! @MichaelToddRoth @06Easton