Emily Provenzano

Future Health & PE teacher | Personal Trainer and Nutrition Coach

[Emily Provenzano @EproHPE]

@historyprotein I like this perspective! Every day is an opportunity to make a positive impact, especially as educators. #PE503

[Emily Provenzano @EproHPE]

@MadisonLinckSRU Absolutely! Giving students the chance to explore and discover helps build confidence and a love of learning. #PE503

[Emily Provenzano @EproHPE]

Movement can improve focus just as much as it improves fitness. Even a few active minutes can help students return to learning ready to succeed. #PE503

[Emily Provenzano @EproHPE]

Excited to share my new website, Wellness in Motion! It focuses on health, physical education, and promoting lifelong wellness through movement! #PE503

https://t.co/6aX97A8c9U

[Emily Provenzano @EproHPE]

@MadisonLinckSRU Play gives kids the freedom to try new things without worrying about being perfect. That confidence carries over into so many other areas. #PE503

[Emily Provenzano @EproHPE]

@MrsBteachesHPE I’ve found visual timers and short skill videos to be really helpful, especially in an inclusive classroom. They help students know what to expect and give them something they can look back at if they need a reminder. #PE503

[Emily Provenzano @EproHPE]

What’s one healthy habit you wish you had learned earlier in school? #PE503

[Emily Provenzano @EproHPE]

Wellness looks different for everyone. Helping students discover activities they genuinely enjoy is more impactful than expecting everyone to love the same sport. #PE503

[Emily Provenzano @EproHPE]

@MadisonLinckSRU I agree! Working in an inclusive classroom has shown me how important it is to support each student’s individual needs while creating a sense of belonging for everyone. #PE503

[Emily Provenzano @EproHPE]

@MadisonLinckSRU Absolutely! Early experiences shape lifelong learning, confidence, and healthy habits. Investing in children today impacts the future. #PE503

[Emily Provenzano @EproHPE]

One common misconception about youth strength training is that lifting weights will stunt growth. However, research shows that when strength training is supervised with appropriate technique and progression, it can be a safe and beneficial activity for adolescents. #PE503

[Emily Provenzano @EproHPE]

What is one lesson or activity from PE that you still remember today? What made it stand out? #PE503

[Emily Provenzano @EproHPE]

@MrsBteachesHPE I love this! It’s a great reminder that PE is about so much more than physical activity. Games like this help students develop important social, cognitive, and movement skills all at the same time. #PE503

[Emily Provenzano @EproHPE]

@MrsBteachesHPE Thank you for sharing! I will absolutely have to check this out. #PE503

[Emily Provenzano @EproHPE]

Technology can be a powerful tool for promoting lifelong wellness. Whether it’s tracking progress, setting goals, or encouraging physical activity, the best use of technology empowers students to build healthy habits that last. #PE503

[Emily Provenzano @EproHPE]

Stress affects the body just as much as the mind. Taking care of your mental health is part of overall wellness too. #PE503

[Emily Provenzano @EproHPE]

“Every day is a chance to get 1% better—mentally, physically, and as an educator.” — Robert D. Smith #PE503

[Emily Provenzano @EproHPE]

@misshannaclarke I love this quote. Definitely something I try to model for my students too. It’s all about growth, reflection, and meeting them where they are while helping them improve. #PE503

[Emily Provenzano @EproHPE]

@misshannaclarke I agree! I like to build connections by taking a few minutes to talk with students about their interests. It helps create trust and makes them feel seen beyond just academics. #PE503

[Emily Provenzano @EproHPE]

Hello all! I have created a survey titled Fitness and Lifestyle Habits. This survey is designed to gather information about fitness, and lifestyle habits among students and young adults. If you had a moment to fill it out, it is appreciated! #PE503

https://t.co/SwfaqfqFJN