🦋RyderStrong🦋

DFTBA Running is not about being better than someone else, it's about better than you used to be

[🦋RyderStrong🦋 @EricRunner]

“The wise build bridges, the foolish build barriers” #BlackPanther .... if only we actually had a leader like Black Panther

[🦋RyderStrong🦋 @EricRunner]

My new Twitter handle, just in case I follow you on that account is “at run Dexter run”

[🦋RyderStrong🦋 @EricRunner]

Going to go silent on this twitter handle for a while-I need to focus on health of my sons; and all the politics is stressing me too much. Going to start a feed up of just running & science news...you may hear from in another form

[🦋RyderStrong🦋 @EricRunner]

@therunchat A6- best of my year #runchat

[🦋RyderStrong🦋 @EricRunner]

@therunchat A5- this too shall pass, hang in there and give patience a chance #runchat

[🦋RyderStrong🦋 @EricRunner]

@therunchat A2- incorporate strength trading and band work into program #RunChat

[🦋RyderStrong🦋 @EricRunner]

@therunchat A1- get back to 1/2 marathon shape #RunChat

[🦋RyderStrong🦋 @EricRunner]

@therunchat A#4- Finding time to run between sons chemo treatments #runchat

[🦋RyderStrong🦋 @EricRunner]

@SenatorCollins Probably won’t bode well for you in your reelection—-but you will sleep well knowing you are no better than a man when it comes to supporting women who suffered sexual assault

[🦋RyderStrong🦋 @EricRunner]

Running for 4 mi. Another warm, humid run. Thunder could only for 3 1/2 of the 4 miles. Had to drive back a... https://t.co/JCSfIPiY2D

[🦋RyderStrong🦋 @EricRunner]

Way to go @MaKaway10 ...love keeping up w/ you and MSU soccer from #Bearcat country

[Mississippi State Soccer @HailStateSOC]

67' | That flip throw keeps causing problems! Alabama tries to clear it from the box, but @niahj10 makes a quick, short pass to @MaKaway10 who scores her seventh of the year!

🐶 5
🐘 0

#HailState🐶

[Coach Jen Sewell @CoachJenSewell]

I spy ⁦@SIU_WBasketball⁩ and ⁦@SIU_Softball⁩ up early this morning volunteering at the ‘For Kids Sake’ Superhero 5k at beautiful Turkey Park here in Carbondale.... #SalukisServe

[🦋RyderStrong🦋 @EricRunner]

@KevinMKruse @billprady @realDonaldTrump More men in the photo then women

[🦋RyderStrong🦋 @EricRunner]

@SenatorCollins your decision proves you to be a hypocrite. You didn’t treat Dems w/ this kind of deference. Didn’t stop you from calling on Sem Frankenstein to design. Where was his due process? Where was your call for due process?

[🦋RyderStrong🦋 @EricRunner]

@MarkDice Just like a @gop shill...shaming women for how they look, no wonder you don’t care about sexual assault and rape

[🦋RyderStrong🦋 @EricRunner]

Running for 3 mi. Very hot run. OMG, why so damn hot this late in the year. It was 96F yesterday so put off... https://t.co/5xp7pzXHdv

[Eddie S. Glaude Jr. @esglaude]

When people show you who they are, believe them—even if they write an opinion piece claiming to be otherwise. https://t.co/ySDOOnio53

[🦋RyderStrong🦋 @EricRunner]

@AP_Politics I don’t believe him. I saw and heard him under pressure. That was the true him.

[🦋RyderStrong🦋 @EricRunner]

@jaketapper @WSJ I call BULLSHIT - covering his ass post-blowup

[Atlantic Council @AtlanticCouncil]

With a shoutout to @selectedwisdom, @GenMhayden cites the example of trumped up concerns in alt-right media over the 2015 “Jade Helm” military exercises in Texas let the Russians know “We can play with these guys.” #StratComDC 6/