Eric Shively

building location intel ⬇️

[Eric Shively @EricShively]

@shagbark_hick Sure that’s your choice. But to frame empirical health reasons as to why others don’t as “Neo-puritan” and a “crusader”?

“I don’t care what the risk are. Period.” sounds more dogmatic to me…

[Eric Shively @EricShively]

@shagbark_hick I mean, you’re breathing in more PM2.5 then

[Eric Shively @EricShively]

@ShubhAgrawal26 Skill issue

[Eric Shively @EricShively]

@elaifresh No zone 2 is plenty achievable for the modestly fit but few people are accurately calculating zone 2 because it’s hardly what a Garmin says it is, especially not any 70% maxHR silliness

[Eric Shively @EricShively]

@PaulSkallas Glycogen/fat as fuel is a spectrum, everyone is still burning glycogen…
Casual runners are definitely staying aerobic…

[Eric Shively @EricShively]

@Baxate If they could, they would

[Eric Shively @EricShively]

@avidseries No source

[Eric Shively @EricShively]

@dunkhippo33 Research shows injury risk is greatest when increasing weekly mileage >10% or past month longest run >15%. 80/20 easy jogging / faster runs. Slowly ramp up over 4+ months. Do a 15/17/19 mile as your long run as you get near the race.

[Eric Shively @EricShively]

@chamath Elon, multiple time Meta Gala attender and father of 14, described as "almost monastic"...

[Eric Shively @EricShively]

@harjtaggar Paul Christiano invented RLHF: https://t.co/SEKcHGvax2

[Eric Shively @EricShively]

@ESYudkowsky @potatosnmutton @nearcyan You may have already tried this but... what about running? The absolute caloric burn is incredibly high and it's much easier than most people think within a couple months.

[Eric Shively @EricShively]

@oanaolt I really like BirdNET

[Eric Shively @EricShively]

@eriktorenberg Congrats Erik, well deserved!

[Eric Shively @EricShively]

@rrhoover Buy real estate mainly applies to your own land that you live on for a livable price. Not sure who meant it as a luxury condo to rent out for $10k/mth

[Eric Shively @EricShively]

@mxstbr @loganbartshow is great

[Eric Shively @EricShively]

@nikitabier @paulg It's user-hostile behavior. It's not good for growth hacking but it's good for the open web, the reason we're on here rather than "deprioritized" Instagram

[Eric Shively @EricShively]

@ditzikow Eh, not as much as the 29cal Michelob Ultra Zero's but it does have some of the hoppiness of IPA's. Still leans kind of sparkling water-y because it's hard to have that carb feeling without any carbs. Light beers already remove most carbs and taste more like water

[Eric Shively @EricShively]

@RhysSullivan Sapiens, Zero To One, World Order, Meditations, Master and Margarita, Brave New World

[Eric Shively @EricShively]

@_robyn_smith belief is a powerful thing. I think you'd be surprised how much you get done if you try