Esteban

[Esteban @EstebanArocha]

@unusual_whales In non-shocking news, 68% of Americans are blind

[Paul Brown @0xQuasark]

Just please understand this:

Schedule 1 means something has a high potential for abuse & no medical value.

Psilocybin fits neither of those.
LSD fits neither of those.
DMT same thing.

Psychedelics are illegal, because they open your mind. And that scares people who need to control it.

That's it.
That's the entire reason.

[Esteban @EstebanArocha]

@thsottiaux gpt

[Esteban @EstebanArocha]

@thsottiaux @nicdunz Yes but the window limits should be re-set on the start of the new billing cycle... regardless of the sub type.

[Esteban @EstebanArocha]

Did gpt 5.5 got dumber and lazier the last 2 days?

[Esteban @EstebanArocha]

I fucking hate papers at this point. There's a new study that says X... There's a new study that says !X... Is this science or not?

[Esteban @EstebanArocha]

@thsottiaux we need a reset, somehow my weekly tokens is 65% used and it's been 2 days in my weekly window

[Esteban @EstebanArocha]

@adamsilverman Maybe 14/7, I gave it 10 hours to rest every day

[Bryan Johnson @bryan_johnson]

This is it.
Everything learned spending millions on longevity.

From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.

0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.

Bonus points if you get your blood checked.

Start here, it will change your life.

[Esteban @EstebanArocha]

@yashhq_22 Yes, 5.5 it's better. They would need to release a better model and increase limits

[Esteban @EstebanArocha]

@MatthewBerman @AOC By immorally overcharging the consumers, paying little to the staff (printing press, book shops, concert staff, dancers, etc) and by leveraging the excessive laws of copyright.

Those laws were meant to help the artists but they end up hurting most (and making some filthy rich)

[Esteban @EstebanArocha]

This should be illegal

[Esteban @EstebanArocha]

@icreatelife I'm here because my window ran out of tokens

[Esteban @EstebanArocha]

It's cooking

[Esteban @EstebanArocha]

The most powerful stack at the moment:
1 Codex with $100 subscription
2 Mac mini m4 pro 32-48 GB as main developer machine to run /goal all day long
3 Macbook neo to ssh into mac mini

[Paul Brown @0xQuasark]

Autism might finally be treatable.

A new research paper just dropped, making the case that LSD, psilocybin, and DMT could address the 𝘶𝘯𝘥𝘦𝘳𝘭𝘺𝘪𝘯𝘨 𝘪𝘴𝘴𝘶𝘦𝘴 of Autism Spectrum Disorder...

𝗡𝗼𝘁 𝗷𝘂𝘀𝘁 𝘁𝗵𝗲 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 🧵👇