There are some mental tricks you can do to reduce anxiety, like thinking of a smiling baby, or a clumsy puppy. Or you can force yourself to smile for a minute. But the best thing I’ve found to help with anxiety is to walk and breathe. A close second is to release muscles/tissues
I know it’s been a while....... but today is officially GAME DAY 💪 CLC TIGERS V NORTHERN COUGARS. Sapphire series 3pm. Check out my Facebook page Hayley Mulheron netball for more details: We got this 🐯 🐯 🐯 🐯 🐯 🐯 🐯 🐯 🐯 🐯
With only 1 one day to go until our departure, we have an update from the big man. It’s not the first time I’ve been called a crazy fool! Thank you Doddie. #rideformnd
We cycle the @NorthCoast500 in 4 days for @MNDoddie5 donate here https://t.co/3gFzhEiGyG
“If you look for opportunities and not excuses -- everything will work out.” - Aleksandr KARELIN 🇷🇺
—
You can hear more wise words from the three-time Olympic champion on Wednesday’s UWW LIVE.
Since the government is pushing an anti-obesity strategy, how about offering 50% off PT sessions for August and reimbursing coaches as they are doing for the restaurant trade? #gov#obesity#health
Denis Tsargush is elected president of the Abkhazian Wrestling Federation. Though Abkhazia has declared independenc, it is internationally recognized legally as a part of Georgia but in reality is administered as a part of Russia.
PSA: NCAA Women’s Wrestling gains Emerging Sport Status today!!
Massive congratulations to the impacted athletes and coaches, trailblazing organizers and advocators, and thank you for the continued efforts of all involved!
Wrestling is my job, but no matter what, I’m always a fan first.
I just had the setup call with Mr. Karelin’s team. His backdrop for @wrestling ‘s UWW LIVE will be his home library in Novosibirsk. It’s getting real. I’m really about to interview Aleksandr KARELIN 🇷🇺.
🤯😬😱