I have been trying to make sense of all that is happening in my country and in the world.
Only to conclude there is no sense to made.
The absurdness has lead me to find Christ.
Here I am.
Today I began reading the Bible. Something I’ve never done.
I believe this is the only truth left here in Earth.
Maybe the only truth there ever was.
Everything else has turned to nothing but deception and lies.
All of it.
Article @StanfordMed about our lab’s discovery (Clinical Trial) of 5 min Cyclic (Physiological) Sighing as a potent way to reduce anxiety 24/7. For reducing stress/elevating mood Cyclic Sighing outperforms meditation or other practices. https://t.co/qvOjSkBkYx