NWL-ExerciseReferral

Official Twitter Page for North West Leicestershire District Council's Exercise Referral Scheme.

[Optimum Performance @Opt_Perform]

Nordic walking was good @moirafurnace. Brilliant exercise for people that don't like running @ExReferralNWL #walking

[Optimum Performance @Opt_Perform]

Nhs free weight management class @NewbridgeHSch 6pm @west_lei_ccg @HealthwatchLeic @ThinkNWLeics @CoalvilleHour @ExReferralNWL @NWLeics

[NW Leics Health and Wellbeing Team @nwlhealth]

Active bingo moving across the district helping elderly stay independent through basic movement #fun #exercise @FriendsElderly @age_uk

[Be Active Be Healthy Team @CovFamilyhealth]

@exerciseworks @StAlbanReferral @ExReferralNWL @MyHeartFitness @HealthyHeartSG @marjonuniHEPA @JasonFeavers opinions? (see previous Tweet)

[Optimum Performance @Opt_Perform]

Nhs weight management programme @NewbridgeHSch circuits and ab work tonight. @ExReferralNWL #droppingthepounds

[NW Leics Health and Wellbeing Team @nwlhealth]

Nordic walking session tonight @moirafurnace £2.50 @nordicwalkinguk @ExReferralNWL #walkingyourwaytoaslimmeryou @NWLeics

[Optimum Performance @Opt_Perform]

Busy at Wakefield court today. Plenty of results from the #functionalmot @age_uk @BHFactive @NWLeics @ExReferralNWL #improvingqualityoflife

[Optimum Performance @Opt_Perform]

@LPTnhs @ExReferralNWL free weight management in coalville @NewbridgeHSch 6pm #burningcalories #droppingpounds

[Optimum Performance @Opt_Perform]

Amazing turn out for Nordic walking and the numbers keep increasing. Think I need to order more poles #nordicwalking @ExReferralNWL

[Roger Kerry @RogerKerry1]

Aerobic exercise improves arterial function in middle-aged. Strength training worsens it. Ergo skipping>weights
http://t.co/tRn2x4zuKS

[Healthy Brum @healthybrum]

Being active and taking regular exercise lowers blood pressure http://t.co/Beks5Ikrgw #healthybrum

[AHealthBlog @AHealthBlog]

Painkillers Can Increase the Risk of Heart Attacks and Strokes http://t.co/YttE67rSBq

[Andrew Murray @docandrewmurray]

Exercise obesity and cancer- amazing graphic

[HermitageLC @Hermitage_LC]

Nearly two-thirds of nation's adults overweight: Public Health England. http://t.co/P42gY0VGiB. Act now! http://t.co/hoz87kNRhV

[HermitageLC @Hermitage_LC]

Growing body of research for instant impact of exercise in combating dementia @leisureopps http://t.co/72Yrq91uL8

[NWL-ExerciseReferral @ExReferralNWL]

For more info on exercise sessions within nwl follow @Hermitage_LC @HoodPark_LC

[The BMJ @bmj_latest]

OCD is the fourth most common mental disorder after depression, alcohol/substance misuse, and social phobia. This... http://t.co/JP3CRDTrEq

[AHealthBlog @AHealthBlog]

Yoga can improve balance    http://t.co/KAdLwCl9My

[AHealthBlog @AHealthBlog]

Olive Oil and Health Infographic http://t.co/V44mCiwZ3y

[NWL-ExerciseReferral @ExReferralNWL]

Monday morning 10am @ Ravenstone Village Inst. Tai Chi suitable for all levels.