Exhale Studio

Ladies Fitness Studio - PILATES, YOGA, BODY TONING, FITNESS

[Exhale Studio @ExhaleUAE]

What a fantastic ending to a new beginning ... Grateful for all the love and compassion and tears shared here today... #exhale #10years #exhalestudio #family #memories @ Exhale Fitness Studio — at Exhale Fitness Studio https://t.co/tLs8ZuRXMB

[Exhale Studio @ExhaleUAE]

“Tower on the go” #pilatesbody #pilatesprop #homeexercises #accessories #coreworkouts

[Exhale Studio @ExhaleUAE]

PRO Form Stretch Bands #pilatesbody #coreworkouts #props #homeworkouts #exercise

[Exhale Studio @ExhaleUAE]

Used Reebok steppers available #aerobics #workout #cardio #stepper #reebok #stockmustgo #clearance

[Exhale Studio @ExhaleUAE]

Flexi Bars available, for inquiries please email [email protected] #props #exercises #muscle #flexibars #armworkout #stockmustgo

[Exhale Studio @ExhaleUAE]

Mornings with @golihashtroudicramer #reformer #pilatesbody #pilatesreformer #corestrength #training #weekendshananigans https://t.co/saNt2eKipy

[Exhale Studio @ExhaleUAE]

#Repost @basiuae with @get_repost
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Modules 7-9 have been completed! thank you Georgia Kissa @3_circles_pilates you have been absolutely amazing! Thank you for inspiring and motivating the students... https://t.co/oxGjtRjYEW

[Exhale Studio @ExhaleUAE]

After being a regular client and part of Exhale family for 4 years, we want to wish @sheila.manganmckenna good luck in her move to Ireland. Your vibes will be missed @exhaledubai @ Exhale Fitness Studio

[Exhale Studio @ExhaleUAE]

Learn the tricks of the Magic Circle and Bands with @golihashtroudicramer on October 20. #workshop #pilatesbody #pilateslovers #magiccircle #bands #props #learneveryday @ Exhale Fitness Studio

[Exhale Studio @ExhaleUAE]

#Repost @yogicalpa with @get_repost
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Come join me every Thursday 8:30 am to 930 am for Flexi Hamstrings @exhaledubai .

An "align and refine" sequence to help you focus on the hamstrings . With the restorative... https://t.co/2bW5AHcBTn

[Exhale Studio @ExhaleUAE]

https://t.co/538nlPtPa7

[Exhale Studio @ExhaleUAE]

#Repost @zeepilates_barre with @get_repost
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• s t r e t c h i n g • - P A R T 2 (hip openers)
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Do you find it hard to stretch with your back on the mat? I was experimenting in my Lab 😂 and found that this... https://t.co/5S5gK4ltk2

[Exhale Studio @ExhaleUAE]

#Repost @zeepilates_barre with @get_repost
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The weekend is here and everyone deserves a nice stretch!
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Have you tried this Hamstring • s t r e t c h • on the mini stability ball?
❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️❣️... https://t.co/p6q524zs9D

[Exhale Studio @ExhaleUAE]

#Repost @basiuae with @get_repost
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Words of participants from Emily Odoire’s @emilyodoirepilates workshop: Exploring Small Apparatus Mat Work (for clients with varied needs). “There are not enough words to... https://t.co/nRAZfWL1Ih

[Exhale Studio @ExhaleUAE]

“Motivation directly impacting the level of success that you ultimately achieve. If you are highly motivated to improve yourself, then you will put in the time and effort necessary to raise your level of your... https://t.co/TIuOjuYDim

[Exhale Studio @ExhaleUAE]

Hates Yoga in full swing with @totalyoga #yogadubai #hathayoga #poses #yogaeverydamday @ Exhale Fitness Studio

[Exhale Studio @ExhaleUAE]

#Repost @yousrashaher with @get_repost
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these ladies are mastering their moves_ working hard on the glutes and the hamstrings 💪😍 @exhaledubai #pilates #glutwork #reformer #pilateslovers https://t.co/wWL6ljoYVS

[Exhale Studio @ExhaleUAE]

Duffling our way to “Back to School”
#gymbag #schoolbag #options #giftideas #exercisebag

[Exhale Studio @ExhaleUAE]

PART 2 of Tips from @zeepilates_barre
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Take your pilates on board 🎬 2
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Here is the second part of this pilates routine, and you can find the full video on IGTV .
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6) Spine Twist: Neutral spine + active... https://t.co/ChGie9lCLf

[Exhale Studio @ExhaleUAE]

#Repost @zeepilates_barre with @get_repost
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Come fly with me in this challenging and fun routine and work your entire body | Abs | Legs | Glutes | Arms | 🔥🔥🔥
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Afraid of heights? No worries, we can always find... https://t.co/2oYfWJRD0q