π Celebrating 10 years of #ThisGirlCan! For a decade, women have broken barriers and embraced an active lifestyle, from running to hiking. Here's to movement, empowerment, and inspiring even more women to get active and enjoy the great outdoors! π³πͺβ¨
Experience history at Rochester Castle, a stunning Norman structure from the 1080s! Climb England's tallest Norman keep for spectacular views of the River Medway, Rochester Cathedral, and the town. Discover the area's rich heritage and beauty! https://t.co/ld4YHDGuVc
Join the RSPB Big Garden Birdwatch from January 24th to 26th! Sign up on the RSPB website for your free Birdwatch pack, find a comfy spot, and spend an hour counting the birds. Submit your results online and help with vital research. Will you take part?ποΈπ
Celebrate #WalkYourDogMonth with us! πΎ Explore our favourite dog-friendly routes, complete with charming cafes and pubs for a treat along the way! βπΆ What's your dog's favourite spot? Share in the comments! πβ€οΈ
π https://t.co/hGsFJXKc59
πΈ Stour Valley Walk
The Public Rights of Way team have resurfaced Public Footpath CH21 to Herne Bay Train Station with new tarmac, improving safety by eliminating cracks and trip hazards. A new drain diverts rainwater, keeping the path dry. Check out more details below!
https://t.co/OvZXTxyPyS
π Happy New Year, everyone! Here's to new adventures and unforgettable memories, let's make 2025 our best year yet! π₯π
We wish you all a year filled with joy, health, and endless exploration. Happy New Year! π
Wishing everyone a Merry Christmas from all of us at Explore Kent! πβ¨ Weβre grateful for your support in celebrating the beauty of Kent and the great outdoors. Exciting projects are on the way for the new year! Enjoy the festive season and get outside! π²π₯³
For some people the festive season can be isolating and tough. Remember that you are not alone. Please donβt suffer in silence, text the word 'SHOUT' to 85258 or call 0800 107 0160 for free confidential support 24/7.Β Β
https://t.co/47sD8m9PeT
Want to gain confidence riding a bike? Kent County Council offers adult cycle training for all skill levelsβbeginner to advanced! Courses are based in Maidstone, Gravesend, Ashford, Tunbridge Wells, Canterbury, and Deal!
Click here for more: https://t.co/HrB2WKUmre
Discover our new Public Rights of Way page! Find dog-friendly routes, learn the countryside code, report path issues easily, and explore health tips through our films. Stay tuned for more updates! Click here: https://t.co/8pbcypAOF7
Did you know that UK road users lose approximately 115 hours and Β£894 a year to traffic jams? When people ride rather than drive, it frees up space on our streets.
#cyclinguk#activetravel
Winter cycling is possible and fun! Check the weather, dress in layers, ride carefully on slippery spots, and keep your bike clean. Embrace the adventure and reap the health benefits! For more tips, check out Carl's blog: https://t.co/UxhyO83zaD
Does your business implement Cycle to Work schemes? We want to hear from you! Explore Kent are putting together some case studies on active travel with the aim of inspiring others to consider active travel. Please email [email protected] to get in touch. #cycletowork
Geodiversity Rocks! Celebrate the geology of the North Downs Way on #InternationalGeodiversityDay β¨ by visiting some of these fab geosites!
π Blue Bell Hill
π The Warren
π The Wye Crown
β°οΈ Kitβs Coty House
https://t.co/eIBXEwYaiX
πΈ Photo Credit @ExploreKent
Get moving this autumn with the @_EverydayActive Challenge - October WoW! Sign up for Active Kent & Medway's free Activity Tracker and start logging your walking and wheeling activities. Everyone can join in! Stay motivated this month! Learn more: https://t.co/B0iYp41G3V
Did you participate in #CycleToSchoolWeek? Walking, wheeling, or cycling to school has huge benefits! From teaching road safety and boosting fitness to improving air quality, every journey counts! Check out our tips for a fun, safe route!
https://t.co/owmjvbm4h4
#ActiveTravel
Discover Kent like never before with the @KentConnected app Get live bus & train times, walking & cycling routes, and integrated maps. Explore the Ordnance Survey map layer and find hidden gems with Explore Kent routes. Download now
https://t.co/toX5Pzbsob
#ActiveTravel
Why go electric? E-bikes save you money on gas & parking, improve your fitness, & help you beat traffic!
Explore Thanet with Briary Bikes& check out Kent Cycle Training for skills & confidence!
https://t.co/GD4zVLddG5
Looking to boost your activity this September? Walk to work & school, or run local errands on foot. Cycle to work or use your bike for errands! Try park & cycle if commuting far. Let's get moving and reduce our carbon footprint!
https://t.co/8n0x7yIfmr
#ActiveTravel
Ready to make school runs healthier? Check out these tips:
1. Plan a safe route together.
2. Ensure bikes/scooters are ready.
3. Do practice runs.
4. Use a buddy system.
5. Stay visible with bright, reflective gear.
6. Donβt forget water & snacks!
What are your top tips?