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F3ColoradoSprings
@F3COS
The mission of F3 Nation is to plant, grow and serve small workout groups for men for the invigorating of male community leadership.
Joined August 2022
0
Following
131
Followers
108
Posts
F3ColoradoSprings
@F3COS
about 3 years ago
·
Colorado Springs
F3 Colorado Springs. Great beat down this morning!
#F3COS
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
Change of location for tomorrow’s beat down! We’ll meet at garden of the gods park first parking lot. See image and link! https://t.co/xvw2UvAR7K No coupons Breakfast at trinity brewing afterwards.
F3ColoradoSprings
@F3COS
over 3 years ago
Great burn this morning! Thanks Toto!! Welcome FNG.
#F3COS
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
Great to 12 in the gloom this morning!!
#F3COS
F3COS's tweet video.
Who to follow
F3 Annapolis
@F3Annapolis
Mon 0530; Tues 0530; Tues 1830; Wed 0530; Thurs 0530; Sat 0700. Free men’s workout, outdoors, open to all men
F3Seattle
@F3Seattle
Free men’s outdoor workouts in the Seattle region. Visit https://t.co/ic01Ltnaxx for more info
F3Lincoln
@F3Lincoln
Fitness Fellowship Faith | Free Men's Workout | All Fitness Levels Welcome | Mon/Wed/Fri @0530am, Den Hartog Field (Seacrest)
F3ColoradoSprings
@F3COS
over 3 years ago
Great send off for a great HIM!
#F3COS
@Handout
safe travels to Japan!
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
#F3COS
Rain or shine. Great beatdown in the gloom.
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
#F3COS
Great beatdown this morning! Welcome to visiting down rangers
#CarelessWhisper
GA &
#Toot
AL.
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
@F3Denver
@F3Tuscaloosa
Hey! move to the Springs!
F3ColoradoSprings
@F3COS
over 3 years ago
Great Tuesday morning beatdown! 13 HIMs getting the morning started off right!
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
Sunny morning beat down!!
#F3COS
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
7 HIMs getting after it this morning!
#F3COS
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
Great beatdown this morning!
#F3COS
https://t.co/w4oZdjNKf4 1FNG
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
Great beatdown this morning and a great group of HIMs starting the week off right. 1 FNG.
#F3COS
https://t.co/w4oZdjNKf4
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
Great Saturday morning beatdown! 2 FNGs.
#F3COS
https://t.co/w4oZdjNcpw
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
Friday morning beatdown!
#F3COS
Free local Men’s workout. https://t.co/mBkYnm3CTc.
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
5 HIMs decided to start their day off right!!
#F3COS
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
Getting a Monday started off right!!
#F3COS
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
Spring is here? lol Great, wet, snowy and cold workout this morning.
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
Comedians all around! Great beatdown in the gloom this morning!
#F3COS
F3COS's tweet video.
F3ColoradoSprings
@F3COS
over 3 years ago
Great slushy workout this morning! Thanks Toto for your leadership.
#F3COS
F3COS's tweet video.
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