F3Crestwood

Monday 0530 Bootcamp (45min)— meets near the Crestwood Park pavilion by the parking lot

[F3Crestwood @F3Crestwood]

“Honored to lead gents! Thank you for the nod brownie
A few reminders from cot
Get in the word daily
Use your tongue to honor not tear down
Be humble
Be grateful
Make your life a tremdous thank you to Jesus!
Love yall my brothers” - Wildfire

[F3Crestwood @F3Crestwood]

“8 HIM got after it this morning. Small group but big chests! Appreciated the opportunity to lead at #crestwood and great partner work Hufflepuff” -Gap Year (from Monday)

[F3Crestwood @F3Crestwood]

Licious led 14 this morning. “Victory is ours!!!”

[F3Crestwood @F3Crestwood]

“A poor substitution for Stuntman, but did my very best to keep up with 9 hardcore Crestwood boys this morning. Some big hills in that neck of the woods. Say your prayers for the children. Happy 4th” - Bowie

[F3Crestwood @F3Crestwood]

“12 men stormed the #crestwood hills to deliver some coupons.

“God, grant us grace to accept with serenity the things that cannot be changed, courage to change the things that should be changed, and the Wisdom to distinguish the one from the other”

Great group.” - Spew

[F3Crestwood @F3Crestwood]

“Name-o-Rama + the addendum (got a little 😵‍💫) Ephesians 3 was the passage for COT this Am. Consider the mystery!! Good work men” - Livestrong

[F3Crestwood @F3Crestwood]

“15 dawgs with a smorgasbord of 100 rep exercises / single file Indian run + Rebel mile / curb crawls / DORAs “ - Rodrigo

[F3Crestwood @F3Crestwood]

Monday: “17 GAZELLES @F3Crestwood for some (lots) of elevation and a bear crawl- burpee finish. Great crew. Enjoyed it. Welcome FNG Cornhole” - @PMNax2

[F3Crestwood @F3Crestwood]

“9 @crestwood got after it this am!” - Bandaid

[Phillip Madonia @PMNax2]

17 GAZELLES ⁦@F3Crestwood⁩ for some (lots) of elevation and a bear crawl- burpee finish. Great crew. Enjoyed it. Welcome FNG Cornhole ⁦@F3Birmingham⁩

[F3Crestwood @F3Crestwood]

“Appreciate the oppty to lead. I’m sorry we ran over gents!

Reflect on the sacrifice that those in our armed forces and their families/friends have made for us to enjoy what we think of as normal. It’s a blessing and a privilege” - Sailor Boy (Monday)

[F3Crestwood @F3Crestwood]

“15 came out to work today. Thanks for celebrating 41 with me. That first hill…I just wasn’t prepared. Haha.

Remember to always be the type of man who goes above and beyond to be kind to others. You never know what a few minutes of your time can do for someone else”-Hooptie

[F3Crestwood @F3Crestwood]

“17 this morning. Appreciate the opportunity to lead this strong group.” - Caddy

[F3 The Spartan @F3TheSpartan]

⁦@F3Nation⁩ ⁦@F3Birmingham⁩ ⁦@F3Crestwood⁩

[F3Crestwood @F3Crestwood]

“9 men made their old coaches proud today. Enjoying the dark place on an old school field.

Thanks for having me Brownie. Claps to you Sailor Boy and Twinkle Toes and for starting this wonderful AO.” - Ribeye

[F3Crestwood @F3Crestwood]

“6 Studs got up and got after it this fine morning. This was the e very first Crestwood Thursday Q and I hope there are many more! Remember we aren’t made to be alone, find someone to share your burdens with, invest in each others souls, and encourage one another” - Malware

[F3Crestwood @F3Crestwood]

“6 got after it with a a run to Clairmont via 52nd, with some work at the beginning and end in the park. The word: James 1:5, asking God for wisdom is evidence that we trust Him.”

[F3Crestwood @F3Crestwood]

“13 dudes came out and got better on a Monday morning. Appreciate this group and the opportunity to lead some studs.

Just as Christ was (and is) the Good Shepherd to his flock, remember to always strive to be the good shepherd for your own flock.

Have a great week boys” - Who

[F3Crestwood @F3Crestwood]

“Great work men. Remember take all your requests to the Lord, not only coming to him in times of anxiety, but also giving him praise for what he provides.” -Ghosted

[F3Crestwood @F3Crestwood]

Monday. April 15. Ghosted.