F3 Hendersonville

No man left behind and no man left the same.

[F3 Hendersonville @F3Hendo]

@F3Metro is the pick6 run still happening on Thursdays?

[F3 @F3Nation]

Your Brothers need you out there this week & you need them. You’re here for more than just yourself.

[F3 Hendersonville @F3Hendo]

7 PAX for a walkout workout. 5 RESPECTs. Yes, we do exist! Come join us when you come to visit your grandparents.

[F3 Hendersonville @F3Hendo]

@adamcdrake06 Sorry we didn’t reply sooner. It’s back to 0530. Hope to see you sometime.

[F3 Hendersonville @F3Hendo]

F3HVL’s 4th Annual Memorial Day Ruck to the top of Jump Off Rock is stepping off at 0500 on Monday 31st. Rucks are to be filled with non perishable canned foods which will be donated to manna food bank. Coffee in the parking lot after. All are welcome. DM for details.

[F3 Shelby @F3_Shelby]

Total numbers ⁦⁩For December 5th convergence with ⁦@F3RockHill⁩ and ⁦@F3Gastonia⁩ ⁦@F3COTPodcast⁩
Metro = 1
Rock= 3
GasHouse= 12
Shelby= 17

F3Shelby will be making contribution to ⁦@F3Foundation⁩ in honor of Gastonia (for most PAX)
⁦@F3Nation⁩

[F310year @f310year]

Did y’all get registered yet? @F3Asheville @F3HighPoint @F3Hickory @F3Hendo @f3hiltonhead @f3_hills @f3joco @f3NETN @F3Nashville @F3Memphis @F3Alpha @F3Atlanta @F3Cherokee1 @F3Richmond @F3Roanoke @F3NewOrleans @F3NewBern https://t.co/13BFkBJbJR

[F3 Shelby @F3_Shelby]

CONVERGENCE AHEAD

Mark your calendars:
December 5th, 2020
0700-0800
At #F3Shelby

Can we have more than 64 PAX? @F3Nation @F3COTPodcast
Check out the video from 2 years ago!

@F3Gastonia @F3RockHill @F3LakeWylie @F3Sob @F3Hickory

https://t.co/302gPxtg9h

[F3Ralph Lauren @ChuckBryson1]

4 PAX become lumber jacks and sled dogs at #Powderhorn ⁦@F3_Shelby⁩
Sled was pulled over hills and down hills. Work clothes and boots statement was legit.
#FollowTheRules

Uncle Si on Q

[F3GrandStrand @F3GrandStrand]

@MBPDSC All of @F3GrandStrand and @F3Nation lift up Jacob "Hightower" Hancher, his family, the MBPD, and all others affected by this tragic loss. 🙏🙏🙏

[F3 Hendersonville @F3Hendo]

@dansippel1 @F3LakeWylie 0600 at the courthouse. We may transition to another location a couple blocks from there but if so, we will have a PAX posted at courthouse to redirect. Hope to see you there!

[F3Ralph Lauren @ChuckBryson1]

4 Miles for 3 PAX at #FoggyMountain
around the @ALWS_Shelby field.

#TAPS For our very own @The_lagrange F3 C-Breeze
He was struck by lightning yesterday and drove himself to hospital!
EKG checked out good.
@f3nation @F3_Shelby

#F3Counts
Aye!

[F3 Hendersonville @F3Hendo]

@ChuckBryson1 @Slim_Hville @F3_Concord @F3_Shelby @ChuckBryson1 it’s best not to make eye contact. It’s a sign to @Slim_Hville that your not working hard enough.

[F3 Hendersonville @F3Hendo]

8 PAX (1 Downrange) for a @Slim_Hville Q. Honored to lead this morning men! Keep pushing, keep leading. Thanks for joining us Cojack from @F3_Concord

[F3 Hendersonville @F3Hendo]

@DDCohen95 Hey Brother. Sorry for the late tweet. https://t.co/Ctk624wvnK

[F3 Hendersonville @F3Hendo]

@JohnHinnant @Slim_Hville @JohnHinnant sorry for the late tweet! Please send him our way! https://t.co/Ctk624wvnK

[F3 @F3Nation]

REGISTRATION IS LIVE at https://t.co/YdHDtrjyQL -- join F3 Nation at @f3capefear for the celebration.

@f310year #f310year #mtaw

[F3 @F3Nation]

Holy smokes. Epic submission brothers.

[F3 Hendersonville @F3Hendo]

6 PAX for a #spartanrace inspired workout this morning. @Slim_Hville with the Q. Glad to have Uber from @F3Charleston with us this week. @F3Nation

[F3 Hendersonville @F3Hendo]

@eric_lockamy @N8_2check 0600 at the historic courthouse downtown Hendo. (The gold dome with the lights on Main Street) I will check on coffeeteria. Look forward to seeing you!