F3 Jackson

Fitness + Fellowship + Faith | Free outdoor workouts | Bootcamp, Ruck, or HeroWOD | 10 workouts / 8 locations / 6 days wk | Full schedule:

[F3 Jackson @F3JacksonMS]

Men, have you set the same old New Year’s resolution to get in shape? Plan on hitting a crowded gym, walking around aimlessly trying to figure out what to do, and ultimately giving up within a couple of months, or even weeks? Don’t do that. Come to F3. It’s free!

[F3 Jackson @F3JacksonMS]

Circle of Pain AO CLOSED this morning (1/31/24). Head to The Jungle and let Red Tees show you how it’s done!

[F3 Jackson @F3JacksonMS]

More information at https://t.co/H0DQKtYc2F, or https://t.co/zdoFXCz5WL

SYITG

[F3 Jackson @F3JacksonMS]

Men, have you set the same old New Year’s resolution to get in shape? Plan on hitting a crowded gym, walking around aimlessly trying to figure out what to do, and ultimately giving up within a couple of months, or even weeks? Don’t do that. Come to F3. It’s free!

[F3 Jackson @F3JacksonMS]

Lastly, here are the core Principles of F3.

[F3 Jackson @F3JacksonMS]

🚨 Saturday 11/4/23 will move from TurfMonster to The Wall 🚨

Culmination of Jackedoberfest 2023 and 2.0 friendly workout.

https://t.co/1l6QgZiEIr

[F3 Jackson @F3JacksonMS]

Thanks for lending us one of your own today, @F3Knoxville! Sawdust, come see us again soon!

[F3 Jackson @F3JacksonMS]

@F3Aiken We took good care of your boy Dorothy at #TheWallAO today! We even played a little football…

[F3 Jackson @F3JacksonMS]

6,7,8 across the AO’s today! Who’s coming tomorrow??!!

[F3 Jackson @F3JacksonMS]

12 PAX (1 FNG - Two Step) started Labor Day off strong at #TheRez with scalable rounds of running and reps, followed by 2.0-friendly boot camp with some Dora-123 action. 26 in all with a good many sticking around for coffeteria and PLG. #HappyLaborDay

[F3 Jackson @F3JacksonMS]

F3 Jackson will kick off the 2023 IPC tomorrow (Thursday 8/30) at 0530!

🚨We will meet at the St Andrew’s track, not the usual turf🚨

Click here for exact meeting location
https://t.co/nSMHUWuvoL

Let’s gooooo!!!

[F3Nation-IronPax @F3IronPax]

In the words of the famous ring announcer Michael Buffer….”Let’s Get Ready to RUMBLE!!” https://t.co/MEfB8lAmVT

[F3 Jackson @F3JacksonMS]

This can be you! Wednesday, 8/9/23. 0530 am. Two locations, two opportunities to start your day right! Madison Central High School (The Jungle)
Winner’s Circle Park - Flowood (Circle of Pain)
Free to all men, all ages, all fitness levels. #SYITG

[F3 @F3Nation]

Start your day doing hard things.

[F3 Jackson @F3JacksonMS]

3 PAX for the #TurfMonster birthday bash, courtesy of @F3_webelo...
39 burpees
7 rounds, 29 rep set +run
-Bonnie Blairs 2:1
-derkins
-irkins
-jungle boys
-merkins
-SSH 4ct
-tempo squats
84 big boy situps
7x29 sec plank
-high/side/side/rev/side/side/high
84 baby makers
39 burpees

[F3 Jackson @F3JacksonMS]

Saturday workout is happening!
@F3_webelo with the birthday Q.
Renaissance theater. #TurfMonster
Party starts at 0630. PLC to follow.

[F3 Jackson @F3JacksonMS]

Saturday workout is happening!
@F3_webelo with the birthday Q.
Renaissance theater. #TurfMonster
Party starts at 0630. PLC to follow.

[F3 Jackson @F3JacksonMS]

10 Pax (2 FNGs) for a Saturday morning EMOM wrapped in 1 mile runs. COT: We are called to be leaders so take ownership, avoid distractions, and pursue a greater purpose by growing in our relationship with Christ. Welcome F3 McEnroe and Seymour!!

[F3 Jackson @F3JacksonMS]

🚨 0615 Start time at the #TurfMonster tomorrow morning. Come on out and get your weekend started right. @rowemac on the Q!

Renaissance shopping center - turf area outside of the Malco