Keith Miller

I love Jesus, my family, and my pax. Proud member of F3CapeFear, F3Nation, and TarHeelNation

[F3CapeFear @f3capefear]

Today our region celebrates 9⃣ years in @F3Nation, serving communities in Southeastern NC. Started @F3Wilmington, then Coastal Surge, now F3 Cape Fear. We thank @F3Raleigh, @F3Metro, @dreddcnc, @trwhitmire_OBT, @ScratchAndWinF3 and all who helped us launch 6.7.14 (photo @bwshell)

[Keith Miller @F3LETC]

@f3capefear @F3Wilmington Y’all are too kind. It’s hard to imagine my sad clown self before yhc found this brotherhood. Would not trade it for anything.

[Keith Miller @F3LETC]

@spamalot_ws @f3capefear @F3Suncoast @F3WinstonSalem Great posting w you @spamalot_ws #f3travels

[Keith Miller @F3LETC]

When you drive to a job site in Oak Island with 1/4 tank and no wallet, what do you do? You put out an F3Bat signal and @F3Bruco answers the call with brother Gstring @f3capefear @F3Nation #thebrotherhoodisreal

[F3 BruCo @F3Bruco]

BruCo Official Launch https://t.co/BjyehxfUIA

[Keith Miller @F3LETC]

@F3Bruco #F3BruCoRising

[F3CapeFear @f3capefear]

BRUCO LAUNCH TOMORROW!
Convergence for ALL F3 Cape Fear! SYITG!!!

[Keith Miller @F3LETC]

@IamEPO Gonna need a set of those

[Keith Miller @F3LETC]

@F3Niles https://t.co/cYReNNFnR8

[WECT News @wectnews]

“It will always end on a circle of trust and it’s just an open opportunity for vulnerability to express, to communicate and we can share a praise and we can also share a burden,” said Adams. https://t.co/9VlLawOH57

[Keith Miller @F3LETC]

17 pax at The Keystone F3SprucePine #f3travels ⁦@f3capefear⁩ ⁦@F3Nation⁩

[Keith Miller @F3LETC]

@f310year @f3capefear @F3Nation 21 pax crushed 2000ft of fence at a 10YA community project in the rain 💪 for a tiny home community for the homeless.

[Keith Miller @F3LETC]

Another excuse to get more gear. As if we needed any.

[F310year @f310year]

A really cool update from ⁦@TeamMudGear⁩ - all registered pax will be entered to win a sweet 10x10 popup tent. In fact, for every $10 spent at the MudGear store at the 10 Year Event, you’ll get another entry. You’ll be made in the shade!!!

[Keith Miller @F3LETC]

@F3Niles

[Keith Miller @F3LETC]

@f310year another reason to be at the 10yr. @F3Niles alter ego Shrink Rap might be there. https://t.co/rRB1yYCmSq

[Keith Miller @F3LETC]

⁦⁦@f3carterico⁩ We know the way to your heart. 15 Local World Class Breweries. Enough said. Now go register. ⁦@f310year⁩ F3 Nation 10 Year Anniversary Info and Registraion - F3 10 Year Anniversary Website and Registration https://t.co/BhyQLowkqK

[Keith Miller @F3LETC]

@TrailMike86 @f3capefear Great having you with us brother! Jumping in the Atlantic is a pretty good end to a run day huh? #f3travels

[Keith Miller @F3LETC]

@f3capefear @F3Carpex Today at Surf church @F3Shutty was baptized in a public profession of surrender to Jesus, surrounded by dozens of F3 families. #impact #HIM

[Keith Miller @F3LETC]

Today @f3capefear celebrated our 7yr anniversary w Cannonball Run. 50 pax. 2 workouts. 2 beaches. Don’t get stopped by bridge or popo. Tclaps to @F3Raleigh and @F3Metro for planting flag 6/7/14 Thanks @Cotchett1 @trwhitmire_OBT for leading way

[Keith Miller @F3LETC]

@f3carterico @f3capefear @F3purplerain @F3HOFF An honor to be with pax in God’s country. Did y’all know UPS is now a coffee shop?