@F3_Cville@F3SpeedLimit@F3Aggie@F3Northside due to convergence, we will not have our regularly scheduled beat down. We will clown car to convergence- 6:05am leaving from Hollymead ES
Note time and location
@F3Cville BASELINE Backblast 20 MAY 2019
13 Men came out to determine their level of fitness.
@F3Poison missed some Sit Up scores - please help me complete the record.
https://t.co/znRhhRZYnX
Principle 4: Our Workouts are led by men who participate in the workout in a rotating fashion, with no training or certification necessary.
Need a Q for Monday
VQ @f3scoops@F3Goose1@F3DosEquis ?
Who else hasn't Q'd or it has been a while?