F3 Northside

Open to all men, always free, always outside, led my one of us, and workouts end with a Circle of Trust

[F3 Northside @F3Northside]

@f3scoops Go to the F3Cville webpage, communications tab for instructions. @F3SoundCheck or @jimharshaw willing to mentor for a VQ? @F3Poison is traveling all next week.
@F3SpeedLimit

[F3 Northside @F3Northside]

@F3Northside needs a Q for MONDAY.
Ring the 2nd bell? VQ? @Brian04747350 @f3scoops ?

[F3 Northside @F3Northside]

@F3Northside need a Q for Monday - who is going to step up?
VQ? Ring the second bell?

[F3 Northside @F3Northside]

@F3_Cville @F3SpeedLimit @F3Aggie @F3Northside due to convergence, we will not have our regularly scheduled beat down. We will clown car to convergence- 6:05am leaving from Hollymead ES
Note time and location

[F3 Charlottesville @F3_Cville]

@F3_Cville Memorial Day Convergence, 6:30 AM launch at JAG School! 2 options for workouts. Memorial Day Murph and Bootcamp. @F3SpeedLimit has Q for Murph and @F3Aggie has Q for bootcamp. #getsome #convergence #BetterTogether

[F3 Northside @F3Northside]

@F3Cville BASELINE Backblast 20 MAY 2019
13 Men came out to determine their level of fitness.
@F3Poison missed some Sit Up scores - please help me complete the record.
https://t.co/znRhhRZYnX

[F3 Northside @F3Northside]

Found it! BASELINE results from Northside on 8 Oct 2018! @F3BlackoutCVL
@F3Cville
https://t.co/l7nQkI9LAN

[F3 Northside @F3Northside]

@F3HalfFull @F32ndFCville @F3_Cville @F3Sacagawea @F3BlackoutCVL It is a great hike and even better @F32ndFCville opportunity!

[F3 Northside @F3Northside]

Principle 4: Our Workouts are led by men who participate in the workout in a rotating fashion, with no training or certification necessary.
Need a Q for Monday
VQ @f3scoops @F3Goose1 @F3DosEquis ?
Who else hasn't Q'd or it has been a while?

[F3 Northside @F3Northside]

What? Can you hear me, now? @F3SoundCheck plays lead DJ Monday in the gloom - he has been known to: Drop. The. Beat. Down!
SYITG! @F3Cville @F3BlackoutCVL @F3MrT @F3Sacagawea

[F3 Northside @F3Northside]

@F3_Cville Looking for a Q to step up for an opening at @F3Northside on Monday, March 4th. Who's in?