Chris Lodico

[Chris Lodico @F3Onions]

@F3_APPLETINI @F3Louisville @F3Naperville Well done @F3Louisville! Much respect and love.

[Chris Lodico @F3Onions]

@F3KansasCity @F3_APPLETINI @F3Naperville @F3Cherokee1 @garrettlcurtis @F3KansasCity thanks for the hospitality. Come visit @F3Naperville

[Chris Lodico @F3Onions]

@F3_APPLETINI @F3KansasCity @F3Naperville Thanks @F3KansasCity

[Chris Lodico @F3Onions]

18 PAX at HH this morning with @CrabF3 leading the charge.
@F3Naperville @F3BlackPanther @F3DarkTower @F3Citadel @F3Complex

[Chris Lodico @F3Onions]

@F3Shandy 15 PAX at HH this morning. 45 minutes of pure fun and pain. We even had royalty from DT show up... @F3_TBD and @waynepking .
@F3Naperville @F3Complex @F3Citadel @F3DarkTower @F3BlackPanther

[Chris Lodico @F3Onions]

12 strong at Holy Hill with @umoyo2 (a.k.a. Blart) at the helm. Partner carries up the hill in the gloom. @F3Naperville @F3Citadel @F3Complex @F3BlackPanther @F3DarkTower

[Chris Lodico @F3Onions]

@F3Naperville @F3Citadel @F3Complex @F3BlackPanther @F3DarkTower

[Chris Lodico @F3Onions]

18 strong at Holy Hill plus 5 crazies from Citadel. @F3_BobRoss and @F3Zima leading the charge and @F3Onions handsome as ever.

[Chris Lodico @F3Onions]

18 strong at Holy Hill plus 5 crazies from Citadel. @F3_BobRoss and @F3Zima leading the charge and @F3Onions handsome as ever.

[Chris Lodico @F3Onions]

15 strong at Holy Hill with @Uncle Rico leading the charge. @Tiny Bubbles had enough and broke his coupon. FaceTime with @Appletini before his surgery. It was a busy morning at the Hill.

[Chris Lodico @F3Onions]

17 Strong at Holy Hill. 30 minutes 1,000 reps. @F3Naperville @F3Foxbury @F3BlackPanther @F3Citadel @F3_Outpost @F3DarkTower

[Chris Lodico @F3Onions]

18 PAX showed up at Holy Hill this morning for a @F3Zima beating.

[Chris Lodico @F3Onions]

@darkhelmetF3 @F3_FIB @DreddCNC @F3crabgrass Ha ha ha. No worries. Appreciate the love and support.

[Chris Lodico @F3Onions]

@F3_FIB @darkhelmetF3 @DreddCNC @F3crabgrass @darkhelmetF3 @DreddCNC @F3_FIB @F3crabgrass - Endurance (150 posts), Fortitude (250 posts) and Valor (most posts in one year)

[Chris Lodico @F3Onions]

An honor and a privilege.

[Chris Lodico @F3Onions]

The Outpost Run Club with Onions 7/17 – Strength and Honor https://t.co/urxR2Kcfg5

[Chris Lodico @F3Onions]

The Outpost Run Club with Onions 7/17 https://t.co/urxR2Kcfg5

[Chris Lodico @F3Onions]

@F3_FIB @Adamags @F3Naperville @F3Onions is in beast mode...and never cheats off the line.

[Chris Lodico @F3Onions]

F3 - Holy Hill (4/19/18)