“Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of God.”
James 1:19-20 ESV
Much love for all my F3 half-brothers!
This is a sneaky good exercise.
I did it with a tiny 10 lb K-Bell in gym last night.
My Heart rate went sky high.
Thats because it uses pretty much every muscle on your body.
Try it with a brick at your AO.
6 reps right leg
6 reps left leg
3 sets of 12.
Think about others more than yourself. When you do this you will find that your demeanor and mood changes for the better. Selflessness will lead to Joy.
Twenty minutes on Friday. Three questions.
What actually moved?
What did I avoid all week?
What gets cut Monday?
Most guys run a business for ten years and never sit down to ask.
#DailyGrap
Christian man, are you living in the miserable middle or are you abiding in Christ, experiencing his abundant love for you every day? I asked myself that question today...the truth is, on many days, I'm in the middle.
.@F3Nation 🚨 New Episode Drop🚨
Ep 80 | Don't Bullfrog Your Life
"If it bugs you, that's 'cause God put it on your heart to bug you. And that's what you should be spending your life trying to solve." - @dreddcnc
Most men can list ten things that frustrate them. Almost none can name the one problem they were put on earth to solve.
✅ Why your frustrations are symptoms, not a purpose
✅ The three-solutions rule for bringing a leader a problem
✅ Why men who won't take initiative were taught not to
✅ Universal chafes vs. the one problem you can't stop thinking about
Committee meetings talk about the problem.
Men bring three solutions and go try them.
WATCH HERE: https://t.co/lbYyRQTVxo
#TheWhetstone #F3Nation #Leadership #Purpose #Accountability
Mark 6:34
When Jesus landed and saw a large crowd, he had compassion on them, because they were like sheep without a shepherd. So he began teaching them many things.
And yet, try as we might, we do wrong anyway. We may get away with it and avoid human punishment, but we receive something worse—guilt and shame—which reinforces our determination to try again tomorrow do what we know we should do.
https://t.co/LiKCbUSljz
“The last person to trust with power is someone who is dying to have it. The best person to wield power is someone who is reluctant to do so, but who will do it for a while as a civic duty.”
— Thomas Sowell
Voici un extrait de la vidéosurveillance qu'un commerçant a partagé avec moi aujourd'hui. Samedi, il a assisté au pillage du magasin dans lequel il travaillait depuis 29 ans, sans rien pouvoir dire, ni faire. "Ils étaient trop nombreux". L'ouvrage d'une vie, détruit en une soirée
No matter what you have done, no matter what you will do, no matter what has happened to you, no matter what will happen to you, in the eyes of your Lord and Savior Jesus Christ, you are His Beloved.
Take time to thank God everyday that He has had not given you what you deserve, rather He has given you undeserved Love, Grace, Mercy and Hope through reconciliation with Him.