Jerrod Clark

F3 AKA Robin Hood. Blessed to have 4 kids, 3 dogs and 2 cars

[Jerrod Clark @F3Robinhood_GSO]

@F3doublechek @PhunnyHaHa @F3Greensboro @macspeedshop I'll be there

[Jerrod Clark @F3Robinhood_GSO]

It was an honor and privilege to lead at @F3Local_Honey today. I'm humbled for the opportunity to Q.

[Jerrod Clark @F3Robinhood_GSO]

So this happened today at @F3gsoSweatAngel happy early birthday to @f3radiator good to see Short Circuit in the gloom and shout out to @F3_3CardMonte for the extra reps.

[Jerrod Clark @F3Robinhood_GSO]

British accents and green tights are not required. SYITG.

[F3 Sweat Angel | Run 0.0 @F3gsoSweatAngel]

Be merry, men. @F3Greensboro @F3Robinhood_GSO

[Jerrod Clark @F3Robinhood_GSO]

@F3Greensboro this happened this happened today, backslash to follow. I was rusty, all got better at @F3HobbleGobble

[Jerrod Clark @F3Robinhood_GSO]

@F3gsoSweatAngel @F3Greensboro Anyone up for an EC run/ruck beforehand?

[F3 Sweat Angel | Run 0.0 @F3gsoSweatAngel]

This week Crockett, whatever, but NEXT WEEK we celebrate our 5th ANNIVERSARY, and our birth father is Qing! Bonus event: shovel flag handoff. It's a don't miss two-fer. @F3Greensboro

[Jerrod Clark @F3Robinhood_GSO]

@PhunnyHaHa @F3Greensboro @myfallenhero HC

[Tommy Boy @PhunnyHaHa]

Men of @F3Greensboro, please help spread the word. It was by grace that we're bring the #CrossRuck back to Natville. All are welcome. #retweet

[Jerrod Clark @F3Robinhood_GSO]

@f3radiator @F3Greensboro @f3gsoCJ I'd go.

[Jerrod Clark @F3Robinhood_GSO]

@sqlnikon @PhunnyHaHa @Bodett_F3 @F3Greensboro If you all think about Sunday, I might be able to get in on the 8 miles.

[Jerrod Clark @F3Robinhood_GSO]

@PhunnyHaHa @F3Greensboro @RuckChallenges Im a SC depending on dates.

[Jerrod Clark @F3Robinhood_GSO]

@F3_3for1 @SKECHERSUSA @XeroShoes @F3Greensboro Wait...you wear shoes?

[Jerrod Clark @F3Robinhood_GSO]

@F3_STP @BuffaloTrace You need to invite ms over if your cooking with that stuff.

[Jerrod Clark @F3Robinhood_GSO]

@F3Snickers @F3Nation HC for me

[Jerrod Clark @F3Robinhood_GSO]

https://t.co/sDI3rmj4gv

As the sun sets on the first day of the challenge, @F3Greensboro we "ease" ourselves into the challenge. Next Sunday will be the start of the first challenge and the first meeting if you are comfortable enough in doing so. Join anytime, all are welcome

[Jerrod Clark @F3Robinhood_GSO]

@F3_STP @F3_3for1 @dlloydhuff @F3Greensboro I laughed way to hard a that one.

[Jerrod Clark @F3Robinhood_GSO]

https://t.co/sDI3rmj4gv

Okay today is the last day.....not really, tou can join any time, but to get thebfull experience, today is the day @F3Greensboro

[Jerrod Clark @F3Robinhood_GSO]

https://t.co/sDI3rmAF83

Two days and the fun begins....

[Jerrod Clark @F3Robinhood_GSO]

https://t.co/WMpKcM2j8j

Okay @F3Greensboro here is the link to the sheet you can use to track yourself for the nutrition challenge that starts this Sunday.

Id like to plan on meeting for Coffee on Sunday mornings to discuss how its going. Any suggestions are welcomed.

[Jerrod Clark @F3Robinhood_GSO]

@PhunnyHaHa @F3Greensboro I meant to......oops

[Jerrod Clark @F3Robinhood_GSO]

https://t.co/WMpKcM2j8j

Okay @F3Greensboro here is the link to the sheet you can use to track yourself for the nutrition challenge that starts this Sunday.

Id like to plan on meeting for Coffee on Sunday mornings to discuss how its going. Any suggestions are welcomed.