F3Shothouse

F3Chattanooga Area of Operation in the north part of the region

[F3Shothouse @F3Shothouse]

19 true HIM made it out to support O.B. in his Vision Quest this morning. Great job O.B.! We look forward to many more great beatdowns from you!

[F3 Chattanooga @F3Chattanooga]

Big Wednesday for #F3Chattanooga had 62 men (but no Coldplay☹️) choose the #DRP.

@F3Shothouse - 19💉
Lions Den - 11
Hacksaw - 10
Ridgecut - 7
Parliament - 6
The U - 5
Convoy - 4

Total - 62
#F3Counts

[F3Shothouse @F3Shothouse]

@ScottSi07648516 @F3Chattanooga Is that Signal?

[F3Shothouse @F3Shothouse]

11 of us made it to the Shothouse this morning. Blue led us in circles around the track, and then we did some murder bunnies back and forth across the field. We stayed together as a pack the whole beatdown, so the mumble chatter was off the chain!

Great seeing you all out there!

[F3Shothouse @F3Shothouse]

17 HIM made it out to the Shot House this morning to wish Little Baby De Leon, a.k.a. Sling Blade, a Happy Birthday. Sling Blade brought a putter and some golf balls. For any missed putts, there was a 10 burpee penalty. Great job Sling Blade!

[F3Shothouse @F3Shothouse]

13 Human Canvasses made it out to the Shot House this morning and subjected themselves to the body art of the talented Q Master himself, @F3Mrclean. Then, we met up with the Detention HIM for some Fireside Chats w/ Blue featuring coffee, 2nd F, and that Blue-Style wisdom.

[F3Shothouse @F3Shothouse]

17 HIM got a lot better this morning being led by F3Chatt-Ponce. We had some fun, did some Murder Bunnies, & threw a football a few times. Thankful for your leadership Ponce! That was a great Q! #F3 @F3Chattanooga #HIM

[F3 Chattanooga @F3Chattanooga]

65 #strong for this #F3Chattanooga Monday

Hacksaw - 17 🏅
Detention - 11
Convoy - 10
The U - 10
Lions Den - 9
Beast Ridge - 8

Total - 65
#F3Counts

[F3Shothouse @F3Shothouse]

11 HIM had to endure 45 min of holding 🧱’s while completing a DORA. LOW weight and HIGH reps plus a few laps around the track definitely made us all better this morning. Thank you F3Chatt-LifeAlert for that beatdown and CoT! @F3Chattanooga #F3 #HIM #DORA

[F3 Chattanooga @F3Chattanooga]

42 men of #F3Chattanooga got it in (moist) on this rainy Wednesday.

@F3Shothouse - 17 💉
Convoy - 8
Hacksaw - 6
Parliament - 6
The U - 5

Total - 42
#F3Counts

[F3Shothouse @F3Shothouse]

17 HIM decided to get wet this morning because our Q, F3Chatt-Chunks, said we would get our beards wet! Sadly, we had to stay under cover for most of the beatdown due to lightning, but still got one hell of a leg beatdown. Thank you Chunks #mylegsdontwork #F3 #HIM @F3Chattanooga

[F3 Chattanooga @F3Chattanooga]

54 men of #F3Chattanooga started their week off 💪💪💪

Warmer temps are here....LETS GOOOOOO

Convoy - 13
Hacksaw - 10
Detention - 9
Lions Den - 9
The U - 8
Beast Ridge - 5

Total - 54
#F3Counts

[F3 Chattanooga @F3Chattanooga]

73 men of #F3Chattanooga took advantage of the beautiful #gloom this Tuesday.

Smackdown - 17 ⛰️
The Huey - 17
The Battery - 12
Hill City - 10
Boneyard - 9
Parliament - 8

Total - 73
#F3Counts

[F3Shothouse @F3Shothouse]

12 HIM got a whole lot better in the gloom because of F3Chatt-TastyCakes! HIMself included. Great circle of accountability this morning. Thank you for leading and helping us to be better today than we were yesterday. @F3Chattanooga #HIM #F3

[F3Shothouse @F3Shothouse]

14 of the truest of HIM got better in the gloom today from the leadership of F3Chatt-Thermostat! 300 merkins per PAX total for the workout in addition to a 1.5 mile run, pull-ups, squats, & lots of lunges. Thanks for making us better. @F3Chattanooga #F3 #HIM

[F3 Chattanooga @F3Chattanooga]

82 DRPs is a great way to start an #F3Chattanooga weekend.

Six AOs ready for your Saturday HC!

Hacksaw - 22
@F3Shothouse - 15
Parliament - 15
Detention - 9
Boneyard - 6
Hill City - 5
Q School - 5
RidgeCut - 5

Total - 82
#F3Counts

[F3Shothouse @F3Shothouse]

11 HIM got a whole lot better this morning with the leadership of F3Chatt own “little donkey” Burrito. Thankful he chose to make the LONG drive off the mountain top to come and lead us in the gloom with a team inspired ladder of sorts. Thank you Burrito! @F3Chattanooga

[F3 @F3Nation]

You can't predict what's going to come at you. You've got to be #Durable and ready at all times. Practice starts in #TheGloom...

[F3 Chattanooga @F3Chattanooga]

ALL MEN

[F3 @F3Nation]

Always and forever. We will never place a barrier between a man and his chance to become #FreedToLead...