F3 Sumter

Twitter feed of F3 -- Fitness, Fellowship, & Faith -- in Sumter, SC.

[Jamie Jones @jamiejones9292]

The 💥 💥 For Today
@F3Nation
“Be grateful for whoever comes, because each has been sent as a guide from beyond.”

“Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself.”

[F3 Sumter @F3Sumter]

@Merdeesvball24 @gilbertindians3 CSU! CSU! CSU! Goooooo Bucs!

[F3 Sumter @F3Sumter]

https://t.co/Eu3XTBn7PY

[F3 Sumter @F3Sumter]

@F3Nation F3 Sumter's normal AO is 2nd Base after World Series MVP Bobby Richardson who played 2nd Base for the Yankees and whose namesake park we meet for our beatdowns. During Covid, we had a temporary AO called Area 19.

[F3 Sumter @F3Sumter]

@F3WeeMan @F3Florence @F3Nation @F3Hartsville @F3Darlington @F3GrandStrand @F3Columbia Pre-blast?

[F3 Sumter @F3Sumter]

Just posted a photo @ Sumter, South Carolina https://t.co/2pzuTOdPMq

[F3 Sumter @F3Sumter]

4 PAX for the Friday 5k Ramble with Ringer as Q. There was a sighting of 1 PAX going solo in the gloom. @f3nation_official @ Sumter, South Carolina https://t.co/0c5W4YhPGc

[F3 Sumter @F3Sumter]

Just posted a photo @ Sumter, South Carolina https://t.co/L8qfF4gO6T

[F3 Sumter @F3Sumter]

Just posted a photo @ Sumter, South Carolina https://t.co/pL1XgxNWbP

[F3 Sumter @F3Sumter]

2 PAX for a Friday Ramble 5k at a 9:18 conversational pace for 3.7 miles in honor of Geppetto's birthday. YHC has Q on Saturday. @f3nation_official @ Sumter, South Carolina https://t.co/iHu93Nbqdw

[F3 Sumter @F3Sumter]

Just posted a photo @ Sumter, South Carolina https://t.co/oyG0dUlkgg

[F3 Sumter @F3Sumter]

6 PAX for a last minute bonus Q request from Waco to start the month of February with a 5k run. @f3nation_official @ Sumter, South Carolina https://t.co/81EZNqSKGj

[F3 Sumter @F3Sumter]

F3 Sumter January Leaderboard. Who will get 100 this year? 150? 200? @f3nation_official @ Sumter, South Carolina https://t.co/bSKIWZVLEk

[F3 Sumter @F3Sumter]

Just posted a photo @ Sumter, South Carolina https://t.co/LbQS2VL6AB

[F3 Sumter @F3Sumter]

8 PAX for a Geppetto led beatdown of various sets of Sevens. 7 stayed for Coffeeteria at Baker's Sweets. @f3nation_official @ Sumter, South Carolina https://t.co/0Mb2imx7yK

[F3 Sumter @F3Sumter]

7 PAX for a 2nd F Thursday at Willie Sue's. Great group. Too bad you missed it! Pickle Ballay be our next outing.
@f3nation_official @ Sumter, South Carolina https://t.co/AYl5XBPaUL

[F3 Sumter @F3Sumter]

12 PAX for a cold start Q led by Retread. @ Sumter, South Carolina https://t.co/l7BC9m27yg

[F3 Sumter @F3Sumter]

Just posted a photo @ Sumter, South Carolina https://t.co/xSMFY0mZK8

[F3 Sumter @F3Sumter]

2 PAX gathered for the Friday 5k Ramble with a 3rd joining for the COT after a solo workout. Bubbles has the Q for Saturday. @f3nation_official @ Sumter, South Carolina https://t.co/muvHFb1FjR

[F3 Sumter @F3Sumter]

12 PAX for a little Island Hopping Q led by Show Me. Geppetto has the lead for the Friday 5k Ramble in the morning. @f3nation_official @ Sumter, South Carolina https://t.co/QXtktrbHSU