Olivia
Online
F3 Swamp Rabbit
@F3SwampRabbit
The mission statement of F3, a non-profit organization, is to plant, grow & serve small men’s workout groups for the invigoration of male community leadership.
Greenville, SC
Joined January 2013
290 Following
1.5K Followers
21K Posts
Pinned Tweet
Communication for regular PAX occurs on Slack. DM this account to gain access to the F3 Swamp / 2nd F / 3rd F / individual AO channels. If you are new or visiting from other regions, welcome! Check out https://t.co/sNRIusI2wj or DM here for information.
Get 1% better today!
Every workout ends in a Circle Of Trust where the men have a chance to share what’s on their hearts. They also lift the most important thing of all…each other.
Photo courtesy of @F3Suncoast
45 High Impact Men posted for a 60-minute beatdown of epic proportions at the 12th anniversary celebration of our region. A few Redwood Originals were spotted in the gloom!
@F3Nation
Who to follow
F3 Charleston
@F3Charleston
The Official Twitter feed of F3 Charleston. Join us for Fitness, Fellowship, and Faith. See schedule on website.
F3 Columbia
@F3Columbia
Twitter Feed of F3 Columbia, SC. Join us! Visit our website for the schedule: https://t.co/nVeSdckgqw or Facebook F3 Columbia.
Ross Hughes
@rosster99
Father, Husband, Gamecock Alum, Palmetto State Native, GGMU, Iceman - F3 Nation
Details for the F3 Swamp Rabbit 12th Anniversary Convergence this Saturday 2/1 at 0630 at Cleveland Park. 👇🏻🤙🏼💪 https://t.co/hcmAEtlplq
In F3, we help each other carry heavy things, including ruck plates, logs, & burdens. Think about who you can lift up this week.
Photo courtesy of @F3Delta
Aye!
What’s a gift you can give another man this holiday season? Fitness, Fellowship, & Faith. #GiveItAway
Photo courtesy of @F3RedBaron
The Republican Party will use its best efforts to eliminate Daylight Saving Time, which has a small but strong constituency, but shouldn’t! Daylight Saving Time is inconvenient, and very costly to our Nation.
Aye!
This is…oddly inspiring. And, quite frankly, making us hungry.
🔔
No man ever regrets having Posted
Your annual reminder.
Greenville / Upstate South Carolina- check out this family-friendly activity for starting your Thanksgiving Day! Everyone is welcome!
https://t.co/0JBBlOsWMZ
#YeahThatGreenville
@FiAGVL
Legal immigration to America is ridiculously slow & difficult, even for super talented people. Needs to be fixed.
Ephesians 6:16
In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one.
#Armor
Aye!
We had 13 men stay after the F³ beatdown to dive deeper into Luke Chapter 2 in @F3SwampRabbit. Greatcstartvto the day! 👍
Big representation from @F3SwampRabbit at the Paris Mountain 7K Trail Run sponsored by @GvlTrackClub @GTCTrackClub .
Credit to @DropThrill for this truth-bomb.
Coming up this Independence Day!
https://t.co/ddA4AKto2B
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