MuttF3Louisville

The Mutt F3 AO of @F3Louisville

[MuttF3Louisville @F3TheMutt]

@RyanAFournier I

[MuttF3Louisville @F3TheMutt]

14 came out to celebrate 5 years of of the Mutt. It went a little something like this…

[F3 Louisville @F3Louisville]

It’s convergence week! 5 years of fighting Sad Clown syndrome. 5 years of Planting, Growing and Serving small workout groups for the Invigoration of Male Community Leadership. See you Saturday where it all began! The O. Park at the basketball courts!

[MuttF3Louisville @F3TheMutt]

Alright @F3Chattanooga, Glad to have The Count DR today. Certified badass. 💪🏼 #respect

[MuttF3Louisville @F3TheMutt]

@F3Louisville @F3Nation 44 min 👀

[MuttF3Louisville @F3TheMutt]

17 (1 DR) at the Blender this morning with OJ @jknight991 ran the merkin mile, slang some coupons, and bear crawled their way around the school. @F3Louisville #IronSharpensIron

[F3 Louisville @F3Louisville]

Western KY Tornado relief Raffle https://t.co/vKbglRlEjX

[MuttF3Louisville @F3TheMutt]

@F3Louisville Hardest working AO with dry feet.

[MuttF3Louisville @F3TheMutt]

8 HIM’s did the coupon tour of Le Mutt. @deckert55 Tiger loved it so much he’s running it back this afternoon 😏. We survived & all got better! @F3Louisville

[MuttF3Louisville @F3TheMutt]

13 made it their mission to get better this morning. Nice work by this group of HIM. @F3TheMutt @F3Louisville

[MuttF3Louisville @F3TheMutt]

16 pax at The Mutt for sexy Santa & Christmas caroling @Paul_Brooks1 at Tureen’s house. Even in 2020, we are all so blessed! Merry Christmas!

[MuttF3Louisville @F3TheMutt]

25 came out to kick off “Shut the Mutt Up” week for a @ben_clarks beat down! We discovered many interesting things! Bushhh @the_RossKennedy is faster than Kilo, The Vets @F3Vets may talk more crap than the Mutters, & Tony Malito @BrinkleyIV has more stamina than an 18 year old!

[MuttF3Louisville @F3TheMutt]

13 made it their mission to get up, out and better this morning at The Bag of Wrenches at The "O". Sump Pump brought the pain to...

McAfee
Tron
Yoshi
Motorboat
Handbook
Superstitious
Harry Caray
NoNuts
Vincent - Adam Roush (R)
Flo Jo
Russdiculous
Violet
Sump Pump (YHC)

[MuttF3Louisville @F3TheMutt]

NOR happened to take place during COP for 25 HIMs this morning. So many OG’s on this sites 3 year anniversary. @F3Louisville #ironsharpensiron #theMutt

[MuttF3Louisville @F3TheMutt]

12 Pax joined Backdraft @nickclark15 for some hill & coupon work at The Mutt. We also welcomed back Fridge @jaywindhorst and Tureen @Paul_Brooks1. Well, at least one of them made it out. Tureen...Tureen....Tureen?

[MuttF3Louisville @F3TheMutt]

13 HIM’s & @the_RossKennedy were led in a discussion at The Mutt by Cowbell about whose the sexiest James Bond, pants optional meetings, & death metal. Oh, & we worked out! Just a regular morning at The Mutt. @F3Louisville @F3Vets @F3Parklands @OF3Louisville

[MuttF3Louisville @F3TheMutt]

9 didn't let a little chance of rain keep them from #outrunningcancer this morning at @F3TheMutt @F3Louisville @HopeScarvesInc

[MuttF3Louisville @F3TheMutt]

21 HIM’s made it out for an @F3Nugget socially distant 4 corner/Dora Q! We welcomed back @JodyMDawson, always love seeing one of the OG’s of @F3Louisville at The Mutt!

[MuttF3Louisville @F3TheMutt]

@F3LouRuckin @F3Louisville And not a single pax from #Growruck21 was in attendance @F3TheMutt this morning.

[MuttF3Louisville @F3TheMutt]

18 came and ran the bases on a picture perfect morning @F3TheMutt @F3Louisville