Chris Sisneros

God, husband, father, adventure seeker, coffee snob, runner, Liberty alumni MBA, RYT 500 yoga instructor. F3ENC “The Sweede”

[Chris Sisneros @F3TheSweede]

@F3Footloose @F3ENC @FiAENC You got our vote !!!!

[Chris Sisneros @F3TheSweede]

Was not sure how I would do coming back from a bum foot, but many early morning runs with @F3ENC and many miles put it paid off in the end :) marathon complete. The race crew actually said I technically did an ultra due to a mismarked trail and some extra milage lol what a blast

[Chris Sisneros @F3TheSweede]

@f3spalding @F3ENC I have the garmin 630. It does everything I need and more. Geared mainly towards running. No heart rate monitor built in but it is touchscreen. The 235 has a heart rate monitor

[Chris Sisneros @F3TheSweede]

@GazelleF3 @F3Tonka @F3Bono @F3Footloose @runsuttonrun9 @jcarraway12 @F3ENCBlackOps I wish I could but I am going to take the rest of the week off to let my hamstring some time to rest.. been giving me some issues the past week.

[Chris Sisneros @F3TheSweede]

@F3ENC if anyone is up for it, I just signed up for the Umstead Trail Marathon. Here is the link if you are interested https://t.co/ENQCSBLA4V

[Chris Sisneros @F3TheSweede]

@F3Bono @jcarraway12 @F3ENC @F3WashingtonNC @hapardue @griffinjb Ah ok missed the original comment

[Chris Sisneros @F3TheSweede]

@jcarraway12 @F3Bono @F3ENC @F3WashingtonNC @hapardue @griffinjb Market for what ?

[Chris Sisneros @F3TheSweede]

@f3nchotpursuit @F3Bono @joshgandy Hey 32 centimeters is 12.5 inches

[Chris Sisneros @F3TheSweede]

@F3Bono @joshgandy We can all start a competition to see who can wear the shortest shorts at #TheCommons lol

[Chris Sisneros @F3TheSweede]

@GazelleF3 @F3ENC @F3grammar So much fun!!! Thanks @GazelleF3 for the extra credit motivation and @F3grammar for the great Q

[Chris Sisneros @F3TheSweede]

@griffinjb @F3ENC @GazelleF3 @F3Tonka There is a marathon in Wilmington on March 17 that is a BQ race. I think that’s the one I’m considering running. @hapardue mentioned it as well. Definitely not at a BQ pace but for my first one.

[Chris Sisneros @F3TheSweede]

@F3CircuitRider @F3ENC Get the garmin fenix 5s from @FleetFeetGville

[Chris Sisneros @F3TheSweede]

@SpineAlignCtr @F3Strokes @F3ENC @F3Abu @F3Underdog @F3Tonka @SpineAlignCtr glad the ice helped and it was only a twist and nothing worse

[Chris Sisneros @F3TheSweede]

@F3ENC had a great time as the VQ for #TheCommons, honored to have 13 guys come out and join for the Krispy Kreme fun run I put together. Praying for @spinaltap and his ankle. Hope everyone has a great rest of your weekend!!
https://t.co/Az2q1KnKzj

[Brad Bagley @GazelleF3]

@F3TheSweede #TheCommons https://t.co/zdOfQpbHJK

[Neal Brown @F3Strokes]

@F3ENC 13 PAX posted for a memorable @F3TheSweede VQ at #TheCommons! We learned a new way to stay warm on a cold run

[Chris Sisneros @F3TheSweede]

@F3ENC the weather man says it’s going to be 29 degrees warm for #TheCommons tomorrow morning!!! Perfect temperature for a morning jog. Look forward to running with you all!

[Chris Sisneros @F3TheSweede]

There was a great memorial service downtown today when I was running. Was able to stop and pay my respects to all those that gave it all at Pearl Harbor

[Chris Sisneros @F3TheSweede]

@F3ENC looking forward to VQ #TheCommons this Sunday!!! Here are a couple ideas of where we will be headed if you choose to join :)

[Chris Sisneros @F3TheSweede]

@F3Fredstinko @F3ENC I’m running the 10