FANFIT

Our mission is to help you live a healthier, happier, more athletic lifestyle. Are YOU up for the challenge? #FANFIT

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@PaullyParker @arusscanoe @JanSebastian @BluWaveSUP It was a great day, 20 or so racers, and fun windy conditions.

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What are your 2 big words in 2018? @arussfit shares his in this new year's goal-oriented post.

https://t.co/l6xBNgfBbS

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You have tiny windows of opportunity to shine, so what are you doing to maximize your chances during the training journey?

Thoughts w @arussfit on the training season vs. racing.

https://t.co/mP0i0nGd9s
#Leadership #Mindset #FANFIT

[FANFIT @FANFITChallenge]

Learning to enjoy challenging conditions can be an edge in sport, business, and personal endeavours! Founder @arussfit shares his insights and an anecdote from @CanoeKayakCAN on making this outlook part of your routine.

https://t.co/IPnCmXhp5B

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ICYMI one of our favourite posts with highlights from @vankayak @RosieMacLennan @Catrionald @donovanbailey and more! Tips from 50 of the best Canadian athletes in history!

#FANFIT

https://t.co/NAnnBiXF8b

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What's in a motto? Building your team with a connected drive and determination.
https://t.co/qi36nn8KI8
#FANFIT

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Former elite hockey player Cory Urquhart explains why eating vegan is easier than you think https://t.co/7UhpJk7XQz

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Dispelling myths about vegan eating https://t.co/7UhpJk7XQz

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Epi # 2, featuring host @arussfit & #Mindfulness coach Beth Wallace.

How's your mind-body connection?

https://t.co/T9H8pScVjO

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Ellie Black: 'As you get older, you figure out a little bit more what you need to do to be at your best' https://t.co/cvQeGhkVsp #FANFIT

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.@CDNGymnastics star @EllieBlack_ on what goes into winning world silver https://t.co/cvQeGhkVsp #FANFIT

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ICYMI: Our 1st podcast is w/ an elite athlete who shares his story of recovery from bacterial meningitis https://t.co/T9H8pScVjO #FANFIT

[FANFIT @FANFITChallenge]

FANFIT 5: Try this quick abdominal challenge to break up your day https://t.co/hPBLD1warP

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How to go about breaking down our invisible barriers https://t.co/ikEtXtxhJ6 #mindset #positivethinking

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Resetting after a setback: Strategies to help you turn your game around https://t.co/M0B2sJqKwC #FANFIT

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The role of gratitude in your athletic pursuits — 5 tips from endurance athlete Lucy Smith https://t.co/jAdbkRspzg #FANFIT

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How to pack light (and right!) to fuel during that long ride, run or hike https://t.co/fwNZnZEsOv #FANFIT #nutrition

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PODCAST: 'I just kept pressing on': Ian McCormick details his inspiring recovery from bacterial meningitis https://t.co/T9H8pScVjO

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5 tips from one of Canada's most versatile endurance athletes https://t.co/jAdbkRspzg

[FANFIT @FANFITChallenge]

Ian McCormick details his incredible progress since contracting bacterial meningitis 10 months ago https://t.co/MPSG7sJYN0 @MeningitisNow