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Welcome to Fasting For Fitness - home off FFF Plan 3.0 / FFF Bootcamps / FFF Health

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Here is Part 1 (Who Dares Wins) of my @TSFEevents Fan Dance 2024 experience. For those who don't know, the Fan Dance is the initial SAS selection endurance and navigation test. It's also the oldest SF selection test on the planet! 💪 https://t.co/w2qPSI6VZ4

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And here it is! The final part of my crazy, #endurance challenge from last year - The #FFFRiverRun ! If you haven't watched Part 1 and Part 2 then now would be the best time to watch them!
https://t.co/qIquHrgGxR

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Here it is, the third and final part of my Fan Dance Ultra Endurance Race! In part 3 things start getting a little bit sketchy and dramatic. Please check out parts 1 and 2 first to see me summiting Pen Y Fan mountain...twice! https://t.co/MVwfsmPTsC

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Join me in The Brecon Beacons on Pen Y Fan as I go Over The Top! In PART 2 of my @TSFEevents Summer Fan Dance 2024 experience. It gets real as I attempt to ascend the mountain for the second time in 3 hours!...Enjoy! https://t.co/NXUOwW43tw

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Evening snack to get me home. Proper SA Biltong by @runder.nl @ French Alps https://t.co/0OSdxPMLsy

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21% Recovery. Booze induced. Still getting after it today...and it's only 12:30

#unlockyourself #whoopstrap #whoop #whoopband #whoop4 #fffriverrun @ Zürich, Switzerland https://t.co/ZymYkwWX89

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Just posted a photo https://t.co/C9YqDhgwIh

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Just posted a photo https://t.co/adcKDiF8PC

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Just posted a photo https://t.co/fTrIRK0rBW

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Just posted a photo @ Zürich, Switzerland https://t.co/AUv1kilgFi

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@beniaminmincu Hey @lexfridman, have you checked out @holoride?

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@SaveWithCrypto Why not 😁

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Fancy going to the SwissBorg Web 3 After-Party in Barcelona on March 24th? https://t.co/DSF8MudizH

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@TheNotoriousMMA @McGregorFast Good on ya. Been doing it for years. @FFFhere or check out thefastingforfitnessclub on YouTube or fastingforfitness on Facebook

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Just posted a photo https://t.co/01P3IZ02d9

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#BigFast21 is back for a Summer Shred Session! Join Team FFF for another 24, 48 or 72hr Fast from this Monday 12th July. It's the best way to kick yourself (dragging and screaming 😂) into shape for the beach this summer. https://t.co/L4Dh7KSOWg

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Just posted a photo https://t.co/aD5JaC0SXb

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Just posted a photo https://t.co/XMy1YsWvqB

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Just posted a photo @ Briançon https://t.co/jGBnjsmrek

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#FFFLog #19: 72-Hour Fast - Lessons Learned AKA "How Did I Ruin my 72-Hour Fast in Just 5 Days?"

#intermittentfasting #72hourfast #3dayfast #ketodiet #fastingforfitness #healthandfitness #diet #loseweight #walkinginthealps

https://t.co/ptG861Vuhs