KakiGym

U can be anywhere in the world, but U r here with us and KakiGym appreciate that....

[KakiGym @FORrealKakiGym]

Meet natra! If you want the real stories Natra is one of our client who always struggle to find the right balance in maintaining healthy lifestyle.

She’s been up and down with us and yet she is not a quitter.... https://t.co/TDSq1j6KEG

[KakiGym @FORrealKakiGym]

#Repost @ainasakina with @get_repost
・・・
I have the privilege to work with strong mamazz at @kakigym.
When they come and asked me to train them, I have no idea this team is the most badass team. They are... https://t.co/W8QN9DT903

[KakiGym @FORrealKakiGym]

Timetable kakigym

Monday: zumba
Tuesday: body pump
Wednesday: yoga
Thursday: metafit
Friday: Piloxing
(8.30pm - 9.30pm)

Muay Thai: Monday, Tuesday and Thursday.
(8.30pm - 10.00pm)

Ajak ahkak2 adik2.

#gxclass #kakigym #jomlaaa https://t.co/ZgtR9Edwvp

[KakiGym @FORrealKakiGym]

#grouptraining

What’s going on during group training.

One of the thing that we teach in group training is to trust their own strength. With some guidance and also shouting at the back we want them to gain the... https://t.co/1iVkWOIjAA

[KakiGym @FORrealKakiGym]

https://t.co/Htvh7aMM1o

[KakiGym @FORrealKakiGym]

Hiking at Angsi @ Ulu Bendul, Negeri Sembilan. Hiking is one of our favourite active recovery day.
Come and join us next trip to gunung datuk.
#kakiadventure #kajang #kakigym KakiAdventure https://t.co/btUZfr7gHz

[KakiGym @FORrealKakiGym]

#Repost Lee Martial Arts Studio with @get_repost
・・・
Last night class at kaki gym kajang. Good job guys! 👍 you all getting better by day. See you again next week ✌️#muaythaitraining #muaythaigirls #keepitup #muaythaifitness #gym #kakigymkajang https://t.co/QffrKdpR7l

[KakiGym @FORrealKakiGym]

DONT TALK,
JUST ACT,
DONT SAY,
JUST SHOW,
DONT PROMISE,
JUST PROVE.

GREAT EFFORT FROM @ahmadfakri_saarani and irfan this morning.

Keep it going guys...

#kakigym #kajang #apalagijoinla #fitness #mohle https://t.co/AevxNtOGh4

[KakiGym @FORrealKakiGym]

Medicine Ball workout part 3.

Ni untuk jawab soalan.

- nak peha kecik buat exercise apa eh?
- Camne nak kecik kan perut ni?
- akak tak suka lengan akak ni. Camne nak tangan kecik.
- tak mo angkat dumbbell... https://t.co/zIWaDRbH6S

[KakiGym @FORrealKakiGym]

Medicine ball workout Part 2.
“Bola dari neraka”

1. You can get full body workout from using this bola.
2. You don’t need too many equipment, to get a good workout.
3. Challenge your heart rate, your lungs... https://t.co/6YDoXEsI03

[KakiGym @FORrealKakiGym]

Mendicine Ball part 1
Kelebihan
1.Terdapat banyak senaman yang berkesan dapat menguatkan otot sleuthing badan.
2. Dapat dilakukan bagi membina otot petit.
3. Dapat meningkatkan kelajuan dan ketepatan pergerakan.
4. Dapat meningkatkan power,... https://t.co/7VAWfJ9t6Y

[KakiGym @FORrealKakiGym]

Let’s talk about #personaltraining.

First question that always comes to your mind is

“How much is your rate?”
“Brapa eh package nak ambik trainer?”
“After habis session, guarantee tak bole kurus?”

Korang... https://t.co/z11FeuO98R

[KakiGym @FORrealKakiGym]

Landmine Workout part 1
Landmine adalah salah satu senaman bagi membina kekuatan otot seluruh badan dan selamat dilakukan.
Jika anda hanya mempunyai 30minit untuk melakukan senaman, Landmine adalah pilihan yang... https://t.co/McHlXpVTRc

[KakiGym @FORrealKakiGym]

Its not about being better than the other .

Its about being better than you were yesterday

#Kakigym #maluapabossku #muaythaitraining https://t.co/R3iws7lEm0

[KakiGym @FORrealKakiGym]

Jom challenge!! https://t.co/iTBKB6sFX1

[KakiGym @FORrealKakiGym]

Mr. Lee and Chong in action! https://t.co/oLzmzyHcMI

[KakiGym @FORrealKakiGym]

“Your body can stand almost anything. It’s your mind that you have to convince .” Kaki Gym “New look” slide to see more facilities. @ KAKIGYM — at KAKIGYM https://t.co/qBXiKWzEsT

[KakiGym @FORrealKakiGym]

Muay Thai is ON as usual today with MR LEE.

In case you guys having bad day maybe tonight is the night for you to let it go!

Come and join us to release that stress!

#muaythai #kakigym #kajang #muaythaikajang https://t.co/LcNh9njfWE

[KakiGym @FORrealKakiGym]

While u guys were busy having fun during the long CNY holidays we were busy finding funds to make the gym a more fun place for your workout routine. We appreciate your support aftr 10 years being in the industry;... https://t.co/qPPodbcl7H

[KakiGym @FORrealKakiGym]

See you tonight 🔥💪🔥💪 https://t.co/d8p1hdm1fR