Non ce n'è, a #GiusyFerreri bisogna dare le canzoni giuste, non i soliti tormentoni dell'estate che fanno fare soldi alle case discografiche #Sanremo2026
Leopold of Belgium ruled Congo as his private property for 23 years. He cut off the limbs of Congolese who did not meet their daily quota on the plantation. At the end of his rule, he had killed 15million Congolese people. But we are taught only about Hitler. 😭😭
Carl Jung called it the ‘Paradox of Surrender’:
“When you let go of control, that's exactly when you begin to regain your power.”
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→ How the Paradox of Surrender transforms your life:
There's a strange paradox in human behavior: The more you try to control everything, the less control you actually have.
It's like trying to hold water in your hands……the harder you squeeze, the faster it slips away.
Tension comes from fear,
fear of losing,
fear of making mistakes,
fear of not being in control.
But what Jung discovered is brutal:
This tension creates the same mental state as a threat.
The body goes into survival mode and the brain shuts down creativity, focus, and clarity.
You are not ‘OUT OF ENERGY’
You are on constant alert.
Balance is simple:
Work like a soldier,
and let go like a wise person.
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→ How the Paradox of Surrender transforms your relationships:
Jung famously said,
"What you resist, persists."
The more desperately you try to make someone want you, the more elusive they might become.
But when you stop fighting that specific outcome, the situation often transforms.
True strength lies in being authentically yourself, without making your well-being dependent on another's response.
It's maturity, not weakness.
The real issue often isn’t ‘they don’t want you.’ It’s that you’ve been placing their desires above your own well-being for too long.
The person who masters surrender operates at the highest level.
Because they understand the cycle: full action → complete detachment.
Most people live trapped in the middle.
Let go and watch true power return.
Domenica mattina, al Parco Arcadia, cammineremo per riaccendere ciò che dentro di noi non ha mai smesso di esistere: energia, presenza, forza vitale.
Un’ora per:
• muovere il corpo
• liberare il respiro
• ritrovare calore e direzione
#camminatametabolica#camminarealparco
Il mensile Grazia le ha dedicato un bellissimo articolo, raccontando come questo metodo stia conquistando sempre più persone per i suoi benefici su corpo, postura e umore.
https://t.co/IdhJbUX4cG
C’è un momento, durante la Camminata Metabolica, in cui tutto cambia.
Il respiro si fa ritmo, il corpo si allinea, la mente finalmente tace.
E allora succede: ti ritrovi a sorridere, senza motivo.
Perché senti che stai bene davvero.
#CamminataMetabolica