Certain nutrients help protect arteries from plaque buildup:
• Vitamin K2 directs calcium into bone
• Vitamin C strengthens vessel walls and blocks biofilms
• Vitamin E shields heart tissue from oxidation
• Omega-3 reduces inflammation
Now let’s look at the foods that provide them…
Believe it or not, your hands can reveal life-saving warning signs when it comes to heart attack prevention.
The following physical signs may provide insight into circulation, cardiovascular health, high cholesterol symptoms, and other underlying health conditions:
1. Grip strength predicts heart attack risk better than blood pressure.
For every 11 lb decrease in grip strength, the risk of dying from heart disease increases by 17%.
2. If your ring finger doesn't lie flat, it could be a warning sign. This condition is linked to a 3x increase in diabetes and liver disease risk.
3. Clubbed nails occur when your nails bulge out, indicating possible lung and heart issues. About 10-15% of clubbing cases are directly related to heart problems.
4. A healthy nail bed should be pink. Cloudy, white nails may signal heart dysfunction. High sugar and carbohydrate intake can lead to these changes, so monitor your diet!
5. If you have tiny, fast tremors in both hands, it may be a sign of an overactive thyroid affecting your heart health. Check your thyroid levels if you notice this symptom.
6. Cold hands can reveal nervous system issues rather than poor circulation. If stress triggers the coldness, it's time to investigate further, because this could be connected to heart health.
Find out more about what your hands are warning you about your heart: https://t.co/55ozaLOYjp
I post new health content every day. Follow so you don't miss it!
Dr. Eric Berg, DC, not MD; information only
🚨🚨 Si tu padre o madre muestra signos de Alzheimer y quieres hacer algo al respecto, empieza con las sardinas.
Están repletas de grasa y proteína: en la proporción exacta que tu cuerpo necesita para producir cetonas abundantes RÁPIDO.
Cualquier persona con Alzheimer tiene células cerebrales resistentes a la insulina. Ya no pueden extraer la glucosa de la sangre de manera eficiente para usarla como combustible...
Aunque la glucosa está disponible, el sistema de entrega de insulina está dañado...
Las células cerebrales están muriendo de hambre y ya no pueden alimentarse adecuadamente, lo que provoca niebla mental, pérdida de memoria, deterioro cognitivo e incluso depresión...
Las cetonas son una fuente alternativa de combustible que evita por completo este sistema dañado...
Cruzan la barrera hematoencefálica sin necesidad de insulina, alimentando directamente tus células cerebrales.
Producen menos desechos celulares que la glucosa.
Y hasta actúan como antioxidantes naturales justo donde tu cerebro los necesita más.
La Dra. Annette Bosworth ha entrenado a miles de pacientes y usa este método para iniciar un estado cetogénico rápidamente:
Come solo sardinas durante 3 días (sin ventana de alimentación)
Elige sardinas envasadas en aceite
Dentro de las 48-72 horas, la mayoría de las personas producen cetonas abundantes.
La Dra. Bosworth tuvo una paciente con síndrome de Down de 41 años que padecía Alzheimer...
Tres semanas en dieta cetogénica, y pronunció su primera palabra de tres sílabas jamás—algo de lo que su cerebro nunca había sido capaz antes.
🧂🧂LIES ABOUT SALT🧂🧂
(truth=more=lowers BP)
“The greatest lie to humanity is that salt increases blood pressure.”
Big Pharma lied to make
$ BILLIONS$
🧂EAT•MORE•SALT 6-9,000 mg a day 🧂and potassium and magnesium lowers BP (your weight in pounds divided by 2.2 multiply 10.6mg every day)!
Example - when you have crazy high BP stroke level or heart attack the ambulance will give you 9000 mg🧂 salt!! and “push” 18,000 - 2 bags!
Every sick hospitalized patient gets salt $2 per bag, over-charge $893, child’s bag $400
Dr. Bryan Ardis tells Seth Selina Van Orden “Tell Aviv University 500,000 people 50 countries, 10 years, published in The Lancet, people who consumed the most salt had the best/normal blood pressure readings, lower risk of heart attacks, strokes using 4 times FDA’s daily sodium amount - had best outcomes.
Cardiologist Thomas E Levy, 45 yrs cardiologist/attorney, books such as root canals how to heal cardiovascular diseases naturally w/o drugs, advice: to restrict salt is one of the biggest medical myths/lies —known for his work in orthomolecular medicine, vitamin C, calcium toxicity, magnesium, dental toxins, heart disease. He has written 13 books. He says most people are eating too little quality salt, incr🔝 intake of the right kind can help lower blood pressure - support overall health.
Main arguments Dr Ardis makes:
• Hospitals use salt constantly: When someone has a heart attack, stroke-level high blood pressure or is hospitalized, first thing they receive is IV saline (salt water).
•typical bag contains thousands milligrams sodium.
•He points out contradiction: Drd tell patients “salt is dangerous” yet inject large amounts of it therapeutically, blood pressure improves.
• low-salt diets raise blood pressure: Kidneys rely on sodium-potassium pumps to excrete excess water. When salt intake is too low, the body retains water, increases blood volume/pressure. Doctors then prescribe diuretics (Lasix/furosemide), Ardis notes is itself a form of sodium compound.
• Who benefits from the low-salt narrative: @ArdisDoc says American Heart Association (heavily funded by pharmaceutical companies that make blood-pressure drugs) have incentive to keep “salt is bad” message alive, pressures journals over contradictory research.
• Not all salt is equal — choose Celtic: Refined table salt is stripped of minerals, contains additives, strongly recommends unrefined Celtic sea salt (hand-harvested French salt marshes) retains a broad spectrum of natural minerals…
Bottom-line: Eat more salt, but make it high-quality, mineral-rich Celtic salt rather than refined table salt, supports hydration, adrenal function, nerve/muscle activity, and healthier blood pressure regulation.
HOPE YA HIT MY WALL🛎️ALERT BELL - help me fight Pharma trolls got my large GrowthFactorOrg X account deleted👇🏼
@AmalyaPharma When I take extra salt, I get water retention in my feet. And then I have to take high Potassium to flush that out. When drs say taking salt is good he’s NOT giving complete information about salt. It’s my experience that heavy salt make my feet swollen without potassium
@mgolding76 @toobaffled It’s the vaccinated who are extremely emotional and angry.
Early dementia. Neurological damage from spike protein accumulation in the brain.
Absolutely. Marc Girardot said it. I said it. Evidence shows it.
Turbo dementia is just as much a thing as turbo cancer from these vx’s.
Outbursts of anger, psychotic episodes, in ability to subjugate reality from fantasy, and likely deep depression. Some have committed suicide.
Spike protein accumulates in the brain & causes infarcts, bleeds, inflammation: Pfizer & Moderna COVID-19 mRNA vaccines cause neurological injuries
Spike kills brain cells -> neurodegenerative diseases, dementia!
#DiedSuddenly#cdnpoli#ableg
Article: https://t.co/LTnog1eDXB
Many people forget that 99.9% of doctors took contaminated COVID-19 mRNA Vaccines wrapped in lipid nanoparticles that go straight to the brain.
There are several studies now showing extensive brain damage in the COVID-19 Vaccinated...
Healthcare staff, especially doctors, were among the first to take COVID-19 Vaccines and many are showing:
cognitive impairment, early Dementia, neurological diseases like ALS and MS, and a host of psychiatric disorders
I documented a spike in suicides in jabbed Canadian doctors, especially after they took booster shots, but it was considered too controversial and no one ever investigated it.
Your doctor isn't "defeated".
Your doctor is suffering from brain damage.
NEW ARTICLE: IVERMECTIN Testimonials - Vascular Dementia, Alzheimer's Dementia, Cognitive Decline, End of Life and more - 6 amazing cases unlike anything you've seen!
This breaks new ground in MEDICINE.
Get Ready:
Case 01: Vascular Dementia
"my father has been taking Ivermectin for Vascular Dementia now for 5 days...he seems much calmer, less agitated"
"we have noticed significant change in my father...he seems more tranquil, less rebellious and frustrated...only 1 week on Ivermectin so far but very positive so far"
Case 02: Alzheimer's Dementia
"I gave my mother in law Ivermectin 12mg x 5 days. She is 84 and suffers with dementia. She slept almost all night those 5 nights. That is a HUGE improvement over wandering around the house all night."
Case 03: Cognitive Decline & End of Life
"I have seen phenomenal results recently with my fathers (82yo) health specifically with his cognitive improvements but also his energy levels and his appetite.
Began giving him Ivermectin and the results were fast and absolutely remarkable. His ability to speak and hold a conversation and actually be humorous with us generated a wave of emotion for our family as we went from a near death diagnosis to hospice care dropping him from their program within just a few weeks. What an incredible gift we have been given!"
Case 04: New onset Dementia
"24mg per day. Within 2 days she was back to acting like the Grandma (93yo) I remembered. She was back to her smart and very mentally coherent self. I was shocked at the difference it made. My father was very skeptical about me doing this. Even he has no words as he can see how stark the contrast is from before and after giving her Ivermectin"
Case 05: Dementia and End of Life
"My father, age 97 and about 4 years into dementia (he no longer knew me)...I gave him 24mg of Ivermectin on day 1 (he was pretty much unresponsive then). I walked in the next day expecting the worst and he was sitting up eating brownies and drinking milk. His eyes lit up and he recognized me...each day when i visited, he became more of the father I kenw decades prior. We had wonderful conversations, his confusion was gone and he was laughing and talking..."
Case 06: (Brazil) - Memory loss
"My father...82 years old...major loss of memory...we managed to get him to agree to use a daily dose of 24mg...we felt a little improvement, with more words in his vocabulary, a better sense of time and sense, knowing that he has a bond with us"
My Take...
I now have 6 testimonials with Ivermectin in Dementia (Alzheimer’s and Vascular), cognitive decline or memory loss.
Ivermectin should be in the arsenal of every General Practitioner, Family Doctor, Internist, and Geriatrician.
The benefits are unlike anything else they’ve been able to offer to date in these conditions. It's not even close.
We are breaking new ground here in medicine.
1.1 million physicians in the United States and yet this is the only place you will find testimonials like this. 😃
Medicine needs to be rebuilt. Completely.
That's why I came here (like a wrecking ball).
Article Link in photo to avoid shadowban, just re-type the URL in the first photo at the top, into your browser to access.
@joerogan
What makes you think the pharmaceutical industry isn’t contaminating all current injections after the Covid scam?
I’m going on record as a front line doctor, and a pharmaceutical industry expert to say that these peptide injections, including GLP –1s, are filled with mRNA poison technology
@Outdoctrination Do you have any info on psychosis and healing naturally? I believe the cause probably is, stress, fasting, overthinking, worries, grieving etc for several years.
PTSD improved with N-acetylcysteine.
PTSD is a debilitating condition that often results in low dopamine and low glutamate.
NAC is unique in that it can balance both of these key neurotransmitters.
There's also a component of oxidative stress, which NAC helps to combat.
N-Acetylcysteine is a mental health marvel.
From anxiety, to ADHD, autism and even suicidal depression, it acts as a master mood stabilizer.
Let's talk about the benefits of NAC, the science and how to use it yourself:
Dandelion root ELIMINATES over 95% of cancer cells in the lab and SLASHES human colon tumor growth in mice by over 90% with ZERO harm to healthy cells.
Canada approved human trials in 2012… yet they mysteriously NEVER happened.
Common backyard plants terrify the Chemo Cartel.