Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
#AtomicHabits
In order to improve my writing skills and also challenge myself to read more books, I've decided to start posting the summarization of my reading on a weekly basis,
my current reading is Atomic habits by @JamesClear.
Being inconsistent slowly ruins your life.
Try to do things (reading, exercising, coding) consistently over a long period of time. Let compounding do its magic.
Most people quit before they see exponential returns.
if you're not in a good place today mentally be easy on yourself. be patient with your healing. sometimes it's slow, or even feels like you've gone backwards that's ok.