Faye Radford

Trainee Psychological Wellbeing Practitioner

[Ian Kremer @LEAD_Coalition]

Please re-Tweet to raise awareness that the feelings underlying anger are the opportunities to heal.

#mentalhealth #psychology #wellness #mindfulness

[American Psychological Association @APA]

As providers continue to shoulder their patients’ personal difficulties alongside their own, some psychologists argue self-care isn’t an optional add-on to a busy schedule but an ethical and moral imperative for the profession. https://t.co/FKafm8G250

[American Psychological Association @APA]

How can parents cope with the prolonged stress of #COVID19? Psychologists offer these suggestions, including ways to set boundaries, share responsibilities, and ask for help. https://t.co/RTha5fDXuQ

[American Psychological Association @APA]

“Asking for help is less stigmatized in the psychological community, but sometimes I think there’s a sense of ‘I’m fine, I know what I’m doing.'”—Dr. Kathleen Isaac, on the mental health challenges faced by psychologists during the #COVID19 crisis. https://t.co/JTzwMZkkOi

[TEDx @TEDx]

Zoom fatigue is real — here’s why video calls are so draining: https://t.co/K1FjtLzUe7

[Faye Radford @FayeRadford_]

This week I started a Certificate in Counselling course which inspired me to write an article on what I have learned so far & how I can apply this. Listening is a skill we can all improve & the benefits of doing so can hugely improve our relationships.

https://t.co/h5h5GeALHd

[YoungMinds @YoungMindsUK]

“The goal is not to eradicate uncomfortable feelings, but to develop our capacity to feel.”

Here’s how you can process sadness in a healthy way, according to a psychologist. https://t.co/2MtyT3SRX5

[Psychology Today @PsychToday]

Why intrinsic motivation is such a powerful force for creativity, drive, and fulfillment, explains @mattjohnsonisme https://t.co/XXIi0HJBdU

[The Hope Initiative UK @thiukorg]

Please Share: Our online & mobile directory contains a list of 164 organisations providing helplines, callbacks, email & web chat support services.

To use the directory: https://t.co/h1tia9XXLh
#lovedoesnthurt #inspirehope

[Age UK @age_uk]

In difficult times, we and others are here to help.

☎️ @age_uk | 0800 678 1602

☎️ @asthmauk | 0300 222 5800

☎️ @TheBHF | 0300 330 3311

☎️ @DiabetesUK | 0345 123 2399

☎️ @MindCharity | 0300 123 3393

☎️ @scope | 0808 800 3333

☎️ @TheSilverLineUK | 0800 470 8090

#lockdown

[Devon Partnership NHS Trust @DPT_NHS]

Are you worried about accessing #mentalhealth support over the #NewYear? The Mooring @ Devon in #Exeter, #Torquay and #Barnstaple offers out-of-hours crisis support 365 days a year. Support is available face-to-face, via video call, phone, email and text: https://t.co/9HrbBzt38i

[Alcohol Change UK @AlcoholChangeUK]

It may be day three of #DryJanuary, but it’s not too late to join the 6.5 million others taking part and get your YOU back! Download the app to sign up now: https://t.co/MP3gqIB1vc

[American Psychological Association @APA]

The holidays can be stressful for lots of reasons, but when grief is one of them, it can make the season even more challenging. Psychologists suggest making a mental plan that includes minimizing anxiety and celebrating the lost. https://t.co/4HKy8yfioQ

[Faye Radford @FayeRadford_]

Check out my latest article: Alcohol: The UK's Favourite Coping Mechanism https://t.co/22sh7iJwU0 via @LinkedIn

[Blurt It Out @BlurtAlerts]

Mental Health: Why The Words We Use Do Matter https://t.co/Mu6qKBsjuy

[Samaritans @samaritans]

Being physically distant doesn't mean we can't reach out to those we love. Something as simple as sending a text can let someone know you care.

We've put together some tips to help you reach out to someone you're worried about 💚 https://t.co/bPmf2PVElp

[Mental Health Innovations @MHI_Charity]

It's ok if you're not feeling your best right now. This is a tough time for many and we could be a little kinder towards ourselves.

If you are affected by #lockdown measures or restrictions across the UK, here are some self-care tips to help you through this challenging period.

[Simon Sinek @simonsinek]

Don't give to get. Give to inspire others to give.

[TALKWORKS (Devon's NHS talking therapies service) @DPT_TALKWORKS]

It's #StressAwarenessDay - and with these uncertain times, it's timely to check in on your own #stress levels. If you're feeling overwhelmed and unable to cope, please reach out. We're a FREE NHS service offering support to manage your #mentalhealth: https://t.co/pvZu2pPDUE