Happy 49th Anniversary to Disney’s The Rescuers (June 22, 1977)! 🐭💼🎈
Yesterday marked nearly five decades since Bernard and Bianca first flew via Albatross Air Charter straight into our hearts.
The Rescuers, a🧵
IF YOUR BELLY IS GETTING BIGGER, START
HERE
1. Walk – 45 mins
2. Push-Ups – 3x15
3. Squats – 3x20
4. Plank – 3x60 sec
5. Water – 3 liters
6. No soda
Do this for 90 days.
Your stomach is a reflection of your habits.
Stop sending long paragraphs & messages explaining how you feel, just don't say anything. I've learned that it doesn't matter what you say, if they don't care they just don't. And nothing you say will change that. Keep your guard up. Don't waste your time & energy.
Stop sending long paragraphs & messages explaining how you feel, just don't say anything. I've learned that it doesn't matter what you say, if they don't care they just don't. And nothing you say will change that. Keep your guard up. Don't waste your time & energy.
My favorite form of intimacy has always been asking questions, not to pry, but to understand the architecture of someone's inner world. The way they think. The way they feel. The way their past still echoes in their present. There's a depth in people that never shows unless someone asks the kind of questions that require honesty instead of performance. What shaped you. What steadied you. What you learned the hard way. What you still carry even when you pretend you don't.
The moment you truly pour into yourself, heal yourself, choose yourself, and love yourself, everything changes. You stop needing people to love you in order to feel valuable. You stop chasing. You stop settling. You stop accepting crumbs. When you become full of your own love, your happiness is no longer dependent on anyone else’s actions and ironically, that’s when people begin craving your presence, your energy, and your love because you’re no longer asking them to fill a cup that you’ve already filled yourself.
Love yourself first ! Everything else becomes a bonus, not a necessity.