My favourite Comrades supporters are the ladies who find time to flirt with you while youโre suffering with a sunburnt face probably full of snort.
โFourways, Luyanda. Ngizoku fica kwi finish my typeโ ๐ญ
My first two runs since recovering from my hip injury have left me with more questions than answers. Physically, I seem to be healed, but mentally something just feels different ๐๐ฉ
Hip injuries are honestly the worst. Youโre telling me I havenโt hit the road in 7 days already, and now I might need to wait another 7? Iโm absolutely gutted ๐