DirtyPar

[DirtyPar @FilthyAssPar]

@origin_ath itb for bombers at 1pm today?

[DirtyPar @FilthyAssPar]

@daily_msu Pound sand

[VictorsDucky @VictorsDucky]

@CountryMichSt This is you:

And this is them:

You really wanting to run it back again for a guy who is going to be a lottery pick next draft? Wild hill to die on.

[DirtyPar @FilthyAssPar]

@kurtengburner

[DirtyPar @FilthyAssPar]

@daily_msu @Marshall23szn Still salty?

[DirtyPar @FilthyAssPar]

@daily_msu How’d that go?

[DirtyPar @FilthyAssPar]

@daily_msu I thought getting guys from the portal was bad

[John Ziegler @Zigmanfreud]

If you are longing for a simpler time that is now gone forever, this video will likely hit HARD…
🥲

[Judo is the best @JudoIsBetter]

What high-level Judo athletes do to develop MONSTER grip strength💪

[DirtyPar @FilthyAssPar]

@FenixAmmunition @primetateHQ Is he going to the battlefield or a fashion show?

[Fit For Golf - Mike Carroll @Fit_For_Golf]

I have a secret for you, don’t tell anybody 😉

You can cover a lot of the mobility demands in the golf swing with just this exercise.

Internal hip rotation & thoracic spine rotation.

Golf is easier when you have both.

15 reps, switch legs & rotation direction.
Repeat daily.

[DirtyPar @FilthyAssPar]

@kurtengburner @di97931 @CoachDustyMay You lost

[DirtyPar @FilthyAssPar]

@daily_msu @blanco_bane @SDJLions @tokethandjoketh @TheHouseofLion What the hell does that matter? You think izzo cares about standings or winning the final four?

[DirtyPar @FilthyAssPar]

@daily_msu Who played in the championship game that year?

[DirtyPar @FilthyAssPar]

@TFervida3 @TDISportsClips Michigan States football program is in shambles. Cope

[DirtyPar @FilthyAssPar]

@Lead_Flinger B

[DirtyPar @FilthyAssPar]

@JesusIsMyKingX Amen 🙏🏻

[DirtyPar @FilthyAssPar]

@AJA_Cortes 🫡

[DirtyPar @FilthyAssPar]

@JDue51 One dimensional and predictable. Its last year’s offense but with a stud QB.

[AJAC @AJA_Cortes]

You can deadlift heavy as you age

You can squat heavy as you age

You cannot seem to press Heavy as you age.

-Its the one movement pattern that doesnt sustain itself long term, the rotator cuff, regardless of how smart you train, there is always some level of breakdown