FindHelp.co.za

Mental health support & practitioner directory across South Africa.
Find us on Linkedin, Instagram, Facebook, TikTok & Threads.
Find the right help, today.

[FindHelp.co.za @FindHelpSA]

FindHelp is growing!

Looking for mental health support?
Explore practitioner profiles across South Africa.

A practitioner?
Make your practice easier to discover with an affordable profile — no website required.

Now on TikTok & Threads!

🔗 https://t.co/a4yFRaYCWp
#FindHelp

[FindHelp.co.za @FindHelpSA]

No website? No problem!
Make your practice easier to find with FindHelp.
Affordable practitioner profiles for Mental Health Professionals across South Africa.

🌐 https://t.co/i8aNpyJT9m

#FindHelp #MentalHealthSouthAfrica

[Psychology Today @PsychToday]

It’s normal and healthy to be afraid once in a while. But if your fears are taking up a great deal of your time and energy, disrupting your daily routine, or causing you to be unhappy and anxious, it’s time to make a change. Here’s where to start. https://t.co/eXyvwpyMhb

[FindHelp.co.za @FindHelpSA]

Considering online therapy in South Africa?
Our latest guide covers what to check in a practitioner's profile, questions to ask before booking and how to prepare for your first session.

Read more:
https://t.co/W2NRo16UPZ

#OnlineTherapy
#FindHelp

[FindHelp.co.za @FindHelpSA]

Mental health professionals: make your practice easier to find.

Create a professional FindHelp profile, add your practice information and update it yourself whenever you need to.

https://t.co/ELnjfao7J9

#MentalHealth
#SouthAfrica

[FindHelp.co.za @FindHelpSA]

Mental health professionals: make your practice easier to find.

Create a professional FindHelp profile, add your practice information and update it yourself whenever you need to.

https://t.co/ELnjfao7J9

#MentalHealth
#SouthAfrica

[FindHelp.co.za @FindHelpSA]

Grief is personal, and there is no single way to experience loss.

Learn about grief, when professional support may help, and how to find grief counsellors in South Africa.

https://t.co/mwE09znRtw

#GriefSupport #MentalHealth

[SADAG @TheSADAG]

You don’t need the perfect words to start a conversation about Suicide.
Sometimes, simply starting the conversation matters more than getting every word right.

#WorldSuicidePreventionDay #EveryConversationCounts #SADAG #MentalHealthMatters

[FindHelp.co.za @FindHelpSA]

Looking for mental health support for children?

Our guide explains what parents should look for, which professionals can help, and how to find registered support in South Africa.

https://t.co/GD7aiu9Zr9

#ChildMentalHealth #SouthAfrica

[SADAG @TheSADAG]

Sometimes, someone may feel like they’re a burden to the people around them. How can we support them when they feel this way?

Join us LIVE today at 1 PM for SADAG’s Ask the Expert with Mental Health Consultant & Clinical Psychologist Alexa Scher.

📲 @TheSADAG on Facebook

[FindHelp.co.za @FindHelpSA]

Relationships take work — and asking for support can make a difference.

Learn when marriage and relationship counselling may help and how to find registered professionals in South Africa:

https://t.co/HFQ2RsXDKR

#MentalHealth #Relationships

[Psychology Today @PsychToday]

When panic hits, the instinct is to slow down and try to relax. But research suggests exercise may actually help more. https://t.co/fHxoqwJSNF

[Psychology Today @PsychToday]

Ever notice your body reacting like you’re in danger even when you’re not? Your nervous system might just be stuck in survival mode, and with some awareness, you can start teaching it that you’re actually safe. https://t.co/T0tuiBDA3v

[FindHelp.co.za @FindHelpSA]

Trauma affects everyone differently, but support is available.

Learn about common signs of trauma and how to find registered mental health professionals in South Africa.

https://t.co/a5UGpY4eP4

#MentalHealth #TraumaSupport

[FindHelp.co.za @FindHelpSA]

Looking for mental health support in South Africa?

Our latest guide explains where to start and how to find the right professional for your needs:

https://t.co/Xti96MaGuz

#MentalHealth #SouthAfrica

[FindHelp.co.za @FindHelpSA]

Do you remember when you joined X? I do! #MyXAnniversary

[FindHelp.co.za @FindHelpSA]

Depression can feel overwhelming — but support is available.

Here’s how to find depression support near you in South Africa:

https://t.co/4qOzP3ecHx

#MentalHealth #DepressionSupport

[Psychology Today @PsychToday]

Loneliness isn’t always about being alone—it’s about not feeling understood. For highly intelligent people, that kind of connection can be rare, and it may not come from the usual places. https://t.co/eSbtv1btoe

[FindHelp.co.za @FindHelpSA]

Struggling with anxiety?

You’re not alone — and help is available.

Here’s how to find anxiety support near you in South Africa:

https://t.co/lvMYHHGxMw

#Anxiety #MentalHealth

[Growth Labs @growthhub_]

Mel Robbins literally explained the 3 things that make life better.