A pleasure to meet the team at @CyclistsvCancer in Cheltenham (also in Stratford upon Avon and Manchester). Providing bikes for children living with cancer to improve their physical fitness, improve mental health & decide social isolation.
https://t.co/gMOhkImcXJ
Took my friend and neighbour Colin , aged 93, to see the talk by @MrMarkBeaumont. Fabulous talk for us cyclists. Mark inspired me to take on the cycling of the Uk coast adventure - almost finished โ
Itโs been an absolute joy to read thisโฆas a 56 year old and very slow runner , itโs been a great reminder of the joy running brings me. Itโs making me run faster too ๐คฃ
Out today: my new book, THE RACE AGAINST TIME. Itโs about how a knackered middle-aged #runner (me) came to terms with growing older & got my #running mo-jo back. Also includes lots of amazing & inspiring characters who arenโt me. #MastersAthletics#HealthyAging#ActiveAging
@richardaskwith Just finished listening to your awesome bookโฆas a 56 year old very slow off road runner, itโs been great and I feel more motivated and in tune with your views on life and death and enjoying the bits before the end . Thanks ๐
@EnterpriseSBox Iโve got mine with 8 hours of dance and trance music ๐ถ and run with it when I donโt take my phone or I know poor reception. Canโt update it now but itโs a great mix and takes me back to my clubbing days ๐
@Al_Humphreys An impressive list . A few of yours make my top reading list especially Ask an Adventurer and the Doorstep Mile that Iโve recommended to many friends ๐